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<channel>
	<title>Lundberg Me&#039;s Blog &#187; LundBits</title>
	<atom:link href="http://lundberg.me/category/lund-bits/feed/" rel="self" type="application/rss+xml" />
	<link>http://lundberg.me</link>
	<description>Sports, Pop Culture, Life.</description>
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	<itunes:summary>Robin Lundberg and his merry group of friends (Louie, Nick Stevens and Mr. Cooper) provide hilarious takes on the latest in sports, pop culture and life in general.</itunes:summary>
	<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:image href="http://lundberg.me/wp-content/uploads/2009/11/LUNDcast_300x300.jpg" />
	<itunes:owner>
		<itunes:name>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:name>
		<itunes:email>robin.lundberg@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>robin.lundberg@gmail.com (Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.)</managingEditor>
	<copyright>2009-2010 &#xA9; Robin Lundberg</copyright>
	<itunes:subtitle>Lundberg Me&#039;s Podcasts</itunes:subtitle>
	<itunes:keywords>Sports, Pop, Culture, Football, Celebrity, Comics, Comedy, Skits</itunes:keywords>
	<image>
		<title>Lundberg Me&#039;s Blog &#187; LundBits</title>
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		<link>http://lundberg.me/category/lund-bits/</link>
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	<itunes:category text="Comedy" />
	<itunes:category text="Sports &amp; Recreation" />
	<itunes:category text="Society &amp; Culture" />
		<item>
		<title>Melo-Drama 2?</title>
		<link>http://lundberg.me/2012/03/13/melo-drama-2/</link>
		<comments>http://lundberg.me/2012/03/13/melo-drama-2/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 18:15:35 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[carmelo anthony]]></category>
		<category><![CDATA[d'antoni]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[lin]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=7937</guid>
		<description><![CDATA[
*Update: I made this as a parody of the media coverage upon Carmelo&#8217;s return. Thus far, life imitates art.*
The Knicks lost to the Nets mainly because Deron Williams hit a bunch of threes and Tyson Chandler was in foul trouble. However, if you overreact and take quotes completely out of context, you can make it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2012/03/13/melo-drama-2/carmelo_anthony_1/" rel="attachment wp-att-7938"><img src="http://lundberg.me/wp-content/uploads/2012/02/carmelo_anthony_1-300x200.jpg" alt="" title="carmelo_anthony_1" width="300" height="200" class="alignnone size-medium wp-image-7938" /></a><br />
*Update: I made this as a parody of the media coverage upon Carmelo&#8217;s return. Thus far, life imitates art.*</p>
<p>The Knicks lost to the Nets mainly because Deron Williams hit a bunch of threes and Tyson Chandler was in foul trouble. However, if you overreact and take quotes completely out of context, you can make it sound as if it happened like this&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2012/02/MELO-LIN-PARODY.mp3" length="1168960" type="audio/mpeg" />
			<itunes:keywords>carmelo anthony,d&#039;antoni,knicks,lin</itunes:keywords>
		<itunes:subtitle> *Update: I made this as a parody of the media coverage upon Carmelo&#039;s return. Thus far, life imitates art.* - The Knicks lost to the Nets mainly because Deron Williams hit a bunch of threes and Tyson Chandler was in foul trouble. However,</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2012/02/carmelo_anthony_1-300x200.jpg)
*Update: I made this as a parody of the media coverage upon Carmelo&#039;s return. Thus far, life imitates art.*

The Knicks lost to the Nets mainly because Deron Williams hit a bunch of threes and Tyson Chandler was in foul trouble. However, if you overreact and take quotes completely out of context, you can make it sound as if it happened like this...</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:13</itunes:duration>
	</item>
		<item>
		<title>The Collector</title>
		<link>http://lundberg.me/2012/03/01/the-collector/</link>
		<comments>http://lundberg.me/2012/03/01/the-collector/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 13:20:03 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[ryan braun]]></category>
		<category><![CDATA[the collector]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=7958</guid>
		<description><![CDATA[
Ryan Braun publicly questioned the collector of his sample and people aren&#8217;t happy about it. He would&#8217;ve been better off just saying that &#8220;The Collector&#8221; sounds like a super villain name. (Originally aired on ESPNNY1050.)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2012/03/01/the-collector/braun/" rel="attachment wp-att-7959"><img src="http://lundberg.me/wp-content/uploads/2012/03/braun-300x200.jpg" alt="" title="braun" width="300" height="200" class="alignnone size-medium wp-image-7959" /></a><br />
Ryan Braun publicly questioned the collector of his sample and people aren&#8217;t happy about it. He would&#8217;ve been better off just saying that &#8220;The Collector&#8221; sounds like a super villain name. (Originally aired on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>ESPNNY1050</a>.)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2012/03/01/the-collector/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2012/03/The-Collector-Bit.mp3" length="1671862" type="audio/mpeg" />
			<itunes:keywords>baseball,ryan braun,the collector</itunes:keywords>
		<itunes:subtitle> Ryan Braun publicly questioned the collector of his sample and people aren&#039;t happy about it. He would&#039;ve been better off just saying that &quot;The Collector&quot; sounds like a super villain name. (Originally aired on ESPNNY1050.)</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2012/03/braun-300x200.jpg)
Ryan Braun publicly questioned the collector of his sample and people aren&#039;t happy about it. He would&#039;ve been better off just saying that &quot;The Collector&quot; sounds like a super villain name. (Originally aired on ESPNNY1050.)</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:44</itunes:duration>
	</item>
		<item>
		<title>Knixtape&#8211;Iman Shumpert</title>
		<link>http://lundberg.me/2012/01/10/knixtape-iman-shumpert/</link>
		<comments>http://lundberg.me/2012/01/10/knixtape-iman-shumpert/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 20:55:22 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[iman shumpert]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=7828</guid>
		<description><![CDATA[
Rookie guard Iman Shumpert brings the Knicks and mixtapes together in an enjoyably terrible fashion. (Originally aired on ESPNNewYork1050. )
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2012/01/10/knixtape-iman-shumpert/iman_shumpert_knicks_crop_340x234/" rel="attachment wp-att-7829"><img src="http://lundberg.me/wp-content/uploads/2012/01/iman_shumpert_knicks_crop_340x234-300x206.jpg" alt="" title="iman_shumpert_knicks_crop_340x234" width="300" height="206" class="alignnone size-medium wp-image-7829" /></a></p>
<p>Rookie guard Iman Shumpert brings the Knicks and mixtapes together in an enjoyably terrible fashion. (Originally aired on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>ESPNNewYork1050</a>. )</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2012/01/10/knixtape-iman-shumpert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2012/01/Iman-Shumpert-Mixtape.mp3" length="1245543" type="audio/mpeg" />
			<itunes:keywords>basketball,iman shumpert,knicks,nba</itunes:keywords>
		<itunes:subtitle> - Rookie guard Iman Shumpert brings the Knicks and mixtapes together in an enjoyably terrible fashion. (Originally aired on ESPNNewYork1050. )</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2012/01/iman_shumpert_knicks_crop_340x234-300x206.jpg)

Rookie guard Iman Shumpert brings the Knicks and mixtapes together in an enjoyably terrible fashion. (Originally aired on ESPNNewYork1050. )</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:18</itunes:duration>
	</item>
		<item>
		<title>Schedule a Game Against the NY Knicks</title>
		<link>http://lundberg.me/2012/01/05/schedule-a-game-against-the-ny-knicks/</link>
		<comments>http://lundberg.me/2012/01/05/schedule-a-game-against-the-ny-knicks/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:36:27 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[d'antoni]]></category>
		<category><![CDATA[diaw]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=7799</guid>
		<description><![CDATA[
Boris Diaw is the latest player to benefit from the world&#8217;s best basketball improvement technique. (Originally aired on ESPNNewYork1050)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2012/01/05/schedule-a-game-against-the-ny-knicks/diaw/" rel="attachment wp-att-7802"><img src="http://lundberg.me/wp-content/uploads/2012/01/diaw-300x203.jpg" alt="" title="diaw" width="300" height="203" class="alignnone size-medium wp-image-7802" /></a></p>
<p>Boris Diaw is the latest player to benefit from the world&#8217;s best basketball improvement technique. (Originally aired on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>ESPNNewYork1050</a>)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2012/01/05/schedule-a-game-against-the-ny-knicks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2012/01/1-5-12-Schedule-a-Game-against-the-Knicks-For-Air.mp3" length="1407294" type="audio/mpeg" />
			<itunes:keywords>basketball,d&#039;antoni,diaw,knicks,nba,Sports</itunes:keywords>
		<itunes:subtitle> - Boris Diaw is the latest player to benefit from the world&#039;s best basketball improvement technique. (Originally aired on ESPNNewYork1050)</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2012/01/diaw-300x203.jpg)

Boris Diaw is the latest player to benefit from the world&#039;s best basketball improvement technique. (Originally aired on ESPNNewYork1050)</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:28</itunes:duration>
	</item>
		<item>
		<title>Yankee Underdogs</title>
		<link>http://lundberg.me/2011/09/22/yankee-underdogs/</link>
		<comments>http://lundberg.me/2011/09/22/yankee-underdogs/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 13:48:55 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=6991</guid>
		<description><![CDATA[
They did it. Those scrappy, underdog Yankees won the division! (Originally aired on 1050ESPNNewYork)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/09/22/yankee-underdogs/cc-sabathia/" rel="attachment wp-att-6992"><img src="http://lundberg.me/wp-content/uploads/2011/03/CC-Sabathia-300x211.jpg" alt="" title="CC-Sabathia" width="300" height="211" class="alignnone size-medium wp-image-6992" /></a><br />
They did it. Those scrappy, underdog Yankees won the division! (Originally aired on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>1050ESPNNewYork</a>)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/09/22/yankee-underdogs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/03/Yankees-Underdogs.mp3" length="1840717" type="audio/mpeg" />
			<itunes:keywords>baseball,yankees</itunes:keywords>
		<itunes:subtitle> They did it. Those scrappy, underdog Yankees won the division! (Originally aired on 1050ESPNNewYork) - </itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/03/CC-Sabathia-300x211.jpg)
They did it. Those scrappy, underdog Yankees won the division! (Originally aired on 1050ESPNNewYork)

</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:55</itunes:duration>
	</item>
		<item>
		<title>The Ball Whisperer</title>
		<link>http://lundberg.me/2011/09/13/the-ball-whisperer/</link>
		<comments>http://lundberg.me/2011/09/13/the-ball-whisperer/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 22:14:06 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tom brady]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=7447</guid>
		<description><![CDATA[
Steve Young says Tom Brady&#8217;s passes talk to receivers. Luckily, his historic MNF ball was mic&#8217;d.
(Originally heard on ESPNNY)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/09/13/the-ball-whisperer/tom-brady-hair/" rel="attachment wp-att-7448"><img src="http://lundberg.me/wp-content/uploads/2011/09/Tom-Brady-hair-300x215.jpg" alt="" title="Tom Brady hair" width="300" height="215" class="alignnone size-medium wp-image-7448" /></a><br />
Steve Young says Tom Brady&#8217;s passes talk to receivers. Luckily, his historic MNF ball was mic&#8217;d.<br />
(Originally heard on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>ESPNNY</a>)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/09/13/the-ball-whisperer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/09/Tom-Bradys-Ball.mp3" length="818614" type="audio/mpeg" />
			<itunes:keywords>nfl,Sports,tom brady</itunes:keywords>
		<itunes:subtitle> Steve Young says Tom Brady&#039;s passes talk to receivers. Luckily, his historic MNF ball was mic&#039;d. (Originally heard on ESPNNY)</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/09/Tom-Brady-hair-300x215.jpg)
Steve Young says Tom Brady&#039;s passes talk to receivers. Luckily, his historic MNF ball was mic&#039;d.
(Originally heard on ESPNNY)</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>51</itunes:duration>
	</item>
		<item>
		<title>The U is for You!</title>
		<link>http://lundberg.me/2011/08/17/the-u-is-for-you/</link>
		<comments>http://lundberg.me/2011/08/17/the-u-is-for-you/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 20:25:26 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[miami]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=7372</guid>
		<description><![CDATA[
The U offers a chance for an education, to play big-time college athletics and some other stuff too.
(Originally heard on ESPNNY 1050)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/08/17/the-u-is-for-you/miami-cheerleaders/" rel="attachment wp-att-7375"><img src="http://lundberg.me/wp-content/uploads/2011/08/miami-cheerleaders-300x225.jpg" alt="" title="miami cheerleaders" width="300" height="225" class="alignnone size-medium wp-image-7375" /></a><br />
The U offers a chance for an education, to play big-time college athletics and some other stuff too.</p>
<p>(Originally heard on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>ESPNNY 1050</a>)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/08/17/the-u-is-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/08/University-Scandal.mp3" length="961790" type="audio/mpeg" />
			<itunes:keywords>college,football,miami,Sports</itunes:keywords>
		<itunes:subtitle> The U offers a chance for an education, to play big-time college athletics and some other stuff too. - (Originally heard on ESPNNY 1050)</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/08/miami-cheerleaders-300x225.jpg)
The U offers a chance for an education, to play big-time college athletics and some other stuff too.

(Originally heard on ESPNNY 1050)</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:00</itunes:duration>
	</item>
		<item>
		<title>Yankeeography&#8211;3,000</title>
		<link>http://lundberg.me/2011/07/11/yankeeography-3000/</link>
		<comments>http://lundberg.me/2011/07/11/yankeeography-3000/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 22:25:45 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[3000]]></category>
		<category><![CDATA[jeter]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=7272</guid>
		<description><![CDATA[
The Most legendary ball ever hit. (Originally heard on ESPNNewYork.)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/07/11/yankeeography-3000/yankees-v-tampa-bay/" rel="attachment wp-att-7273"><img src="http://lundberg.me/wp-content/uploads/2011/07/jeter-3000-300x223.jpg" alt="" title="YANKEES V TAMPA BAY" width="300" height="223" class="alignnone size-medium wp-image-7273" /></a><br />
The Most legendary ball ever hit. (Originally heard on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>ESPNNewYork</a>.)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/07/11/yankeeography-3000/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/07/jeter-3k.mp3" length="338317" type="audio/mpeg" />
			<itunes:keywords>3000,jeter,yankees</itunes:keywords>
		<itunes:subtitle> The Most legendary ball ever hit. (Originally heard on ESPNNewYork.)</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/07/jeter-3000-300x223.jpg)
The Most legendary ball ever hit. (Originally heard on ESPNNewYork.)</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:18</itunes:duration>
	</item>
		<item>
		<title>&#8220;Jimmer Time&#8221;</title>
		<link>http://lundberg.me/2011/06/23/jimmer-time/</link>
		<comments>http://lundberg.me/2011/06/23/jimmer-time/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 11:04:35 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[jimmer]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=6961</guid>
		<description><![CDATA[
In honor of the NBA Draft and the Knicks rumors&#8211;didn&#8217;t happen, a re-up of &#8220;Jimmer Time&#8221;.
Jimmer planned to release this had BYU moved on. It&#8217;s probably a good thing he didn&#8217;t. (As first heard on 1050ESPNNY)
Listen to Jimmer Time Here.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/06/23/jimmer-time/jimmerfredette/" rel="attachment wp-att-6962"><img src="http://lundberg.me/wp-content/uploads/2011/03/jimmerfredette-238x300.jpg" alt="" title="jimmerfredette" width="238" height="300" class="alignnone size-medium wp-image-6962" /></a><br />
In honor of the NBA Draft and the Knicks rumors&#8211;didn&#8217;t happen, a re-up of &#8220;Jimmer Time&#8221;.<br />
Jimmer planned to release this had BYU moved on. It&#8217;s probably a good thing he didn&#8217;t. (As first heard on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>1050ESPNNY</a>)</p>
<p>Listen to Jimmer Time<a href=http://lundberg.me/wp-content/uploads/2011/03/Jimmer-Time.mp3> Here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/06/23/jimmer-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/03/Jimmer-Time.mp3" length="875649" type="audio/mpeg" />
			<itunes:keywords>jimmer</itunes:keywords>
		<itunes:subtitle> In honor of the NBA Draft and the Knicks rumors--didn&#039;t happen, a re-up of &quot;Jimmer Time&quot;. Jimmer planned to release this had BYU moved on. It&#039;s probably a good thing he didn&#039;t. (As first heard on 1050ESPNNY) - Listen to Jimmer Time Here.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/03/jimmerfredette-238x300.jpg)
In honor of the NBA Draft and the Knicks rumors--didn&#039;t happen, a re-up of &quot;Jimmer Time&quot;.
Jimmer planned to release this had BYU moved on. It&#039;s probably a good thing he didn&#039;t. (As first heard on 1050ESPNNY)

Listen to Jimmer Time Here.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>55</itunes:duration>
	</item>
		<item>
		<title>Schedule a Game Against the New York Knicks</title>
		<link>http://lundberg.me/2011/03/16/schedule-a-game-against-the-new-york-knicks-3/</link>
		<comments>http://lundberg.me/2011/03/16/schedule-a-game-against-the-new-york-knicks-3/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 12:28:39 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[d'antoni]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=6925</guid>
		<description><![CDATA[
The best way to improve your game is back. (First heard on 1050ESPNNY)
Listen to Schedule a Game Here.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/03/16/schedule-a-game-against-the-new-york-knicks-3/tyler/" rel="attachment wp-att-6926"><img src="http://lundberg.me/wp-content/uploads/2011/03/Tyler-300x300.jpg" alt="" title="Tyler" width="300" height="300" class="alignnone size-medium wp-image-6926" /></a><br />
The best way to improve your game is back. (First heard on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>1050ESPNNY</a>)</p>
<p>Listen to Schedule a Game <a href=http://lundberg.me/wp-content/uploads/2011/03/Schedule-a-Game-against-the-NY-Knicks-Tyler-Hansborough.mp3>Here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/03/16/schedule-a-game-against-the-new-york-knicks-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/03/Schedule-a-Game-against-the-NY-Knicks-Tyler-Hansborough.mp3" length="1156518" type="audio/mpeg" />
			<itunes:keywords>basketball,d&#039;antoni,knicks,nba</itunes:keywords>
		<itunes:subtitle> The best way to improve your game is back. (First heard on 1050ESPNNY) - Listen to Schedule a Game Here. - </itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/03/Tyler-300x300.jpg)
The best way to improve your game is back. (First heard on 1050ESPNNY)

Listen to Schedule a Game Here.

</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:12</itunes:duration>
	</item>
		<item>
		<title>Jared Jeffries &#8220;Coming Home&#8221;</title>
		<link>http://lundberg.me/2011/02/25/jared-jeffries-coming-home/</link>
		<comments>http://lundberg.me/2011/02/25/jared-jeffries-coming-home/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 12:23:10 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=6851</guid>
		<description><![CDATA[
Finally&#8230;Jared Jeffries returns to the Knicks (if he clears waivers of course). He deserves the same &#8220;Coming Home&#8221; treatment Carmelo received. (First heard on 1050 ESPNNY.)
Listen to Coming Home Here.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/02/25/jared-jeffries-coming-home/aug-08-0005/" rel="attachment wp-att-6853"><img src="http://lundberg.me/wp-content/uploads/2011/02/jared-jeffries-300x225.jpg" alt="" title="*Aug 08 - 00:05*" width="300" height="225" class="alignnone size-medium wp-image-6853" /></a><br />
Finally&#8230;Jared Jeffries returns to the Knicks (if he clears waivers of course). He deserves the same &#8220;Coming Home&#8221; treatment Carmelo received. (First heard on <a href=http://espn.go.com/new-york/>1050 ESPNNY</a>.)<br />
Listen to Coming Home<a href=http://lundberg.me/wp-content/uploads/2011/02/Jeffries_2011-02-25-064921-3953-0-0-0.32.mp3> Here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/02/25/jared-jeffries-coming-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/02/Jeffries_2011-02-25-064921-3953-0-0-0.32.mp3" length="192616" type="audio/mpeg" />
			<itunes:keywords>basketball,knicks,nba</itunes:keywords>
		<itunes:subtitle> Finally...Jared Jeffries returns to the Knicks (if he clears waivers of course). He deserves the same &quot;Coming Home&quot; treatment Carmelo received. (First heard on 1050 ESPNNY.) Listen to Coming Home Here.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/02/jared-jeffries-300x225.jpg)
Finally...Jared Jeffries returns to the Knicks (if he clears waivers of course). He deserves the same &quot;Coming Home&quot; treatment Carmelo received. (First heard on 1050 ESPNNY.)
Listen to Coming Home Here.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>44</itunes:duration>
	</item>
		<item>
		<title>Welcome Back</title>
		<link>http://lundberg.me/2011/01/05/welcome-back/</link>
		<comments>http://lundberg.me/2011/01/05/welcome-back/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 12:26:33 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=6666</guid>
		<description><![CDATA[
The Knicks put the exclamation point on their early season resurgence with a win over the Spurs (produced by Ray Deenihan and originally aired on 1050 ESPN New York).
Listen to Knicks are Back Here
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/01/05/welcome-back/knicks-marvel/" rel="attachment wp-att-6668"><img src="http://lundberg.me/wp-content/uploads/2011/01/knicks-marvel-210x300.jpg" alt="" title="knicks marvel" width="210" height="300" class="alignnone size-medium wp-image-6668" /></a><br />
The Knicks put the exclamation point on their early season resurgence with a win over the Spurs (produced by Ray Deenihan and originally aired on <a href=http://espn.go.com/new-york/radio/show?showId=RRshow>1050 ESPN New York</a>).<br />
<a href=http://lundberg.me/wp-content/uploads/2011/01/Knicks_are_Back_Bit.mp3>Listen to Knicks are Back Here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/01/05/welcome-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/01/Knicks_are_Back_Bit.mp3" length="1372185" type="audio/mpeg" />
			<itunes:keywords>basketball,knicks,nba,Sports</itunes:keywords>
		<itunes:subtitle> The Knicks put the exclamation point on their early season resurgence with a win over the Spurs (produced by Ray Deenihan and originally aired on 1050 ESPN New York). Listen to Knicks are Back Here</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/01/knicks-marvel-210x300.jpg)
The Knicks put the exclamation point on their early season resurgence with a win over the Spurs (produced by Ray Deenihan and originally aired on 1050 ESPN New York).
Listen to Knicks are Back Here</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:26</itunes:duration>
	</item>
		<item>
		<title>Rex Ryan Talking Doll (Er, Action Figure)</title>
		<link>http://lundberg.me/2011/01/03/rex-ryan-talking-doll-er-action-figure/</link>
		<comments>http://lundberg.me/2011/01/03/rex-ryan-talking-doll-er-action-figure/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 16:02:31 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rex]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=6633</guid>
		<description><![CDATA[
Now you can hear Rex&#8217;s Super Bowl predictions at any time. (Originally aired on 1050 ESPN New York)
Listen Rex Doll Here
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2011/01/03/rex-ryan-talking-doll-er-action-figure/jets-patriots-football/" rel="attachment wp-att-6639"><img src="http://lundberg.me/wp-content/uploads/2011/01/rex-ryan-300x223.jpg" alt="" title="Jets Patriots Football" width="300" height="223" class="alignnone size-medium wp-image-6639" /></a><br />
Now you can hear Rex&#8217;s Super Bowl predictions at any time. (Originally aired on 1050 ESPN New York)<br />
<a href=http://lundberg.me/wp-content/uploads/2011/01/rexdoll.mp3>Listen Rex Doll Here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2011/01/03/rex-ryan-talking-doll-er-action-figure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2011/01/rexdoll.mp3" length="355307" type="audio/mpeg" />
			<itunes:keywords>football,jets,nfl,rex,Sports</itunes:keywords>
		<itunes:subtitle> Now you can hear Rex&#039;s Super Bowl predictions at any time. (Originally aired on 1050 ESPN New York) Listen Rex Doll Here</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2011/01/rex-ryan-300x223.jpg)
Now you can hear Rex&#039;s Super Bowl predictions at any time. (Originally aired on 1050 ESPN New York)
Listen Rex Doll Here</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:24</itunes:duration>
	</item>
		<item>
		<title>Rex Won&#8217;t Quit</title>
		<link>http://lundberg.me/2010/12/07/rex-wont-quit/</link>
		<comments>http://lundberg.me/2010/12/07/rex-wont-quit/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 22:23:53 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[bill belichick]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[patriots]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[tom brady]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=6585</guid>
		<description><![CDATA[
Even after a huge loss, Rex Ryan wants to fight on.  (Originally heard with Ruocco and Lundberg on 1050 ESPN NY)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2010/12/07/rex-wont-quit/rexryan/" rel="attachment wp-att-6586"><img src="http://lundberg.me/wp-content/uploads/2010/12/rexryan-300x214.jpg" alt="" title="rexryan" width="300" height="214" class="alignnone size-medium wp-image-6586" /></a><br />
Even after a huge loss, Rex Ryan wants to fight on.  (Originally heard with Ruocco and Lundberg on 1050 ESPN NY)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/12/07/rex-wont-quit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/12/rex-wont-quit.mp3" length="316332" type="audio/mpeg" />
			<itunes:keywords>bill belichick,football,jets,patriots,rex ryan,tom brady</itunes:keywords>
		<itunes:subtitle> Even after a huge loss, Rex Ryan wants to fight on.  (Originally heard with Ruocco and Lundberg on 1050 ESPN NY)</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/12/rexryan-300x214.jpg)
Even after a huge loss, Rex Ryan wants to fight on.  (Originally heard with Ruocco and Lundberg on 1050 ESPN NY)</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:14</itunes:duration>
	</item>
		<item>
		<title>Cliff Lee Conference Call</title>
		<link>http://lundberg.me/2010/11/29/cliff-lee-conference-call/</link>
		<comments>http://lundberg.me/2010/11/29/cliff-lee-conference-call/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 22:15:19 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[cliff lee]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=6568</guid>
		<description><![CDATA[
The Yankees feel the need to respond to the Rangers call and Brian Cashman takes advantage.  (Originally heard with Ruocco and Lundberg on 1050 ESPN NY)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2010/11/29/cliff-lee-conference-call/brian-cashman1/" rel="attachment wp-att-6571"><img src="http://lundberg.me/wp-content/uploads/2010/12/brian-cashman1-300x261.jpg" alt="" title="brian-cashman1" width="300" height="261" class="alignnone size-medium wp-image-6571" /></a></p>
<p>The Yankees feel the need to respond to the Rangers call and Brian Cashman takes advantage.  (Originally heard with Ruocco and Lundberg on 1050 ESPN NY)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/11/29/cliff-lee-conference-call/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/12/conference-cal.mp3" length="375996" type="audio/mpeg" />
			<itunes:keywords>baseball,cliff lee,Sports,yankees</itunes:keywords>
		<itunes:subtitle> - The Yankees feel the need to respond to the Rangers call and Brian Cashman takes advantage.  (Originally heard with Ruocco and Lundberg on 1050 ESPN NY) </itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/12/brian-cashman1-300x261.jpg)

The Yankees feel the need to respond to the Rangers call and Brian Cashman takes advantage.  (Originally heard with Ruocco and Lundberg on 1050 ESPN NY)
</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:29</itunes:duration>
	</item>
		<item>
		<title>Moss Gunslung</title>
		<link>http://lundberg.me/2010/10/07/moss-gunslung/</link>
		<comments>http://lundberg.me/2010/10/07/moss-gunslung/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 14:15:25 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[favre]]></category>
		<category><![CDATA[moss]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=5784</guid>
		<description><![CDATA[
Everyone&#8217;s favorite gunslinger returns&#8230;
Listen Gunslung Here
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2010/10/07/moss-gunslung/favre/" rel="attachment wp-att-5785"><img src="http://lundberg.me/wp-content/uploads/2010/10/favre-246x300.jpg" alt="" title="favre" width="246" height="300" class="alignnone size-medium wp-image-5785" /></a><br />
Everyone&#8217;s favorite gunslinger returns&#8230;<br />
<a href=http://lundberg.me/wp-content/uploads/2010/10/10-7-10-Gunslinger-Moss.mp3>Listen Gunslung Here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/10/07/moss-gunslung/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/10/10-7-10-Gunslinger-Moss.mp3" length="1201658" type="audio/mpeg" />
			<itunes:keywords>favre,moss,nfl,Sports</itunes:keywords>
		<itunes:subtitle> Everyone&#039;s favorite gunslinger returns... Listen Gunslung Here</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/10/favre-246x300.jpg)
Everyone&#039;s favorite gunslinger returns...
Listen Gunslung Here</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:15</itunes:duration>
	</item>
		<item>
		<title>Free Agency Tour</title>
		<link>http://lundberg.me/2010/06/07/free-agency-tour/</link>
		<comments>http://lundberg.me/2010/06/07/free-agency-tour/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 21:40:05 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[free agency]]></category>
		<category><![CDATA[lebron]]></category>
		<category><![CDATA[nba]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4962</guid>
		<description><![CDATA[
LeBron James has certainly not hid his plans to explore free agency.  Now he&#8217;s rapping about them&#8230;
Listen Here
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2010/06/07/free-agency-tour/lebron-bosh-wade/" rel="attachment wp-att-4963"><img src="http://lundberg.me/wp-content/uploads/2010/06/lebron-bosh-wade-300x168.jpg" alt="" title="lebron bosh wade" width="300" height="168" class="alignnone size-medium wp-image-4963" /></a><br />
LeBron James has certainly not hid his plans to explore free agency.  Now he&#8217;s rapping about them&#8230;</p>
<p><a href=http://lundberg.me/wp-content/uploads/2010/06/ROBIN-AWARD-TOUR.mp3>Listen Here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/06/07/free-agency-tour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/06/ROBIN-AWARD-TOUR.mp3" length="2185607" type="audio/mpeg" />
			<itunes:keywords>basketball,free agency,lebron,nba</itunes:keywords>
		<itunes:subtitle> LeBron James has certainly not hid his plans to explore free agency.  Now he&#039;s rapping about them... - Listen Here</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/06/lebron-bosh-wade-300x168.jpg)
LeBron James has certainly not hid his plans to explore free agency.  Now he&#039;s rapping about them...

Listen Here</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>2:17</itunes:duration>
	</item>
		<item>
		<title>Mikhail Prokhorov Woos A Free Agent</title>
		<link>http://lundberg.me/2010/05/20/mikhail-prokhorov-woos-a-free-agent/</link>
		<comments>http://lundberg.me/2010/05/20/mikhail-prokhorov-woos-a-free-agent/#comments</comments>
		<pubDate>Thu, 20 May 2010 16:02:13 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[bloomberg]]></category>
		<category><![CDATA[jay-z]]></category>
		<category><![CDATA[lebron]]></category>
		<category><![CDATA[mikhail]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[prokhorov]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4837</guid>
		<description><![CDATA[
A sneak preview of how new Nets owner Mikhail Prokhorov may woo potential free agents.
Listen Prokhorov Here
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2010/05/20/mikhail-prokhorov-woos-a-free-agent/may-19-0005/" rel="attachment wp-att-4838"><img src="http://lundberg.me/wp-content/uploads/2010/05/prok-breakfast-300x204.jpg" alt="" title="*May 19 - 00:05*" width="300" height="204" class="alignnone size-medium wp-image-4838" /></a><br />
A sneak preview of how new Nets owner Mikhail Prokhorov may woo potential free agents.</p>
<p><a href=http://lundberg.me/wp-content/uploads/2010/05/PROK-BIT.mp3>Listen Prokhorov Here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/05/20/mikhail-prokhorov-woos-a-free-agent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/05/PROK-BIT.mp3" length="1720644" type="audio/mpeg" />
			<itunes:keywords>basketball,bloomberg,jay-z,lebron,mikhail,nba,prokhorov</itunes:keywords>
		<itunes:subtitle> A sneak preview of how new Nets owner Mikhail Prokhorov may woo potential free agents. - Listen Prokhorov Here</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/05/prok-breakfast-300x204.jpg)
A sneak preview of how new Nets owner Mikhail Prokhorov may woo potential free agents.

Listen Prokhorov Here</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:48</itunes:duration>
	</item>
		<item>
		<title>Hard Knocks Ep. 2: Club Jets</title>
		<link>http://lundberg.me/2010/04/12/hard-knocks-ep-2-club-jets/</link>
		<comments>http://lundberg.me/2010/04/12/hard-knocks-ep-2-club-jets/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 13:48:19 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[hard knocks]]></category>
		<category><![CDATA[hbo]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[ladainian tomlinson]]></category>
		<category><![CDATA[mark sanchez]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[santonio holmes]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4412</guid>
		<description><![CDATA[
Following the Santonio Holmes trade, the New York Jets hit the club&#8230;hard.
Listen Hard Knocks Here
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2010/04/12/hard-knocks-ep-2-club-jets/santonio-holmes-and-hoopz/" rel="attachment wp-att-4413"><img src="http://lundberg.me/wp-content/uploads/2010/04/santonio-holmes-and-hoopz-300x296.jpg" alt="" title="santonio-holmes-and-hoopz" width="300" height="296" class="alignnone size-medium wp-image-4413" /></a><br />
Following the Santonio Holmes trade, the New York Jets hit the club&#8230;hard.</p>
<p><a href=http://lundberg.me/wp-content/uploads/2010/04/4-12-10-Jets-Hard-Knocks.mp3>Listen Hard Knocks Here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/04/12/hard-knocks-ep-2-club-jets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/04/4-12-10-Jets-Hard-Knocks.mp3" length="2346240" type="audio/mpeg" />
			<itunes:keywords>football,hard knocks,hbo,jets,ladainian tomlinson,mark sanchez,rex ryan,santonio holmes,Sports</itunes:keywords>
		<itunes:subtitle> Following the Santonio Holmes trade, the New York Jets hit the club...hard. - Listen Hard Knocks Here</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/04/santonio-holmes-and-hoopz-300x296.jpg)
Following the Santonio Holmes trade, the New York Jets hit the club...hard.

Listen Hard Knocks Here</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:13</itunes:duration>
	</item>
		<item>
		<title>Hard Knocks: New York Jets</title>
		<link>http://lundberg.me/2010/03/25/hard-knocks-new-york-jets/</link>
		<comments>http://lundberg.me/2010/03/25/hard-knocks-new-york-jets/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:59:51 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4258</guid>
		<description><![CDATA[
An exclusive look at the season premiere.
Listen Hard Knocks
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/03/rex-ryan-gambling-300x236.jpg" alt="rex ryan gambling" title="rex ryan gambling" width="300" height="236" class="alignnone size-medium wp-image-4259" /><br />
An exclusive look at the season premiere.</p>
<p><a href=http://lundberg.me/wp-content/uploads/2010/03/HARD-KNOCKS-.mp3>Listen Hard Knocks</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/03/25/hard-knocks-new-york-jets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/03/HARD-KNOCKS-.mp3" length="1194811" type="audio/mpeg" />
			<itunes:keywords>football,jets,nfl,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> An exclusive look at the season premiere. - Listen Hard Knocks</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/03/rex-ryan-gambling-300x236.jpg)
An exclusive look at the season premiere.

Listen Hard Knocks</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:15</itunes:duration>
	</item>
		<item>
		<title>Tiger Woods Interview</title>
		<link>http://lundberg.me/2010/03/22/tiger-woods-interview/</link>
		<comments>http://lundberg.me/2010/03/22/tiger-woods-interview/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:10:41 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tiger woods]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4238</guid>
		<description><![CDATA[
ESPN, the Golf Channel and Lundberg.me&#8230;Tiger Woods gave me exactly 90 seconds to ask him some questions.  I did my best; he is a tough egg to crack.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/03/Tiger-interview-300x225.jpg" alt="Tiger interview" title="Tiger interview" width="300" height="225" class="alignnone size-medium wp-image-4239" /><br />
ESPN, the Golf Channel and Lundberg.me&#8230;Tiger Woods gave me exactly 90 seconds to ask him some questions.  I did my best; he is a tough egg to crack.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/03/22/tiger-woods-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/03/3-22-10-Lundberg-with-Tiger-Woods.mp3" length="1441541" type="audio/mpeg" />
			<itunes:keywords>golf,Sports,tiger woods</itunes:keywords>
		<itunes:subtitle> ESPN, the Golf Channel and Lundberg.me...Tiger Woods gave me exactly 90 seconds to ask him some questions.  I did my best; he is a tough egg to crack.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/03/Tiger-interview-300x225.jpg)
ESPN, the Golf Channel and Lundberg.me...Tiger Woods gave me exactly 90 seconds to ask him some questions.  I did my best; he is a tough egg to crack.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:30</itunes:duration>
	</item>
		<item>
		<title>LT Glide Remix (Updated)</title>
		<link>http://lundberg.me/2010/03/15/lt-glide-remix/</link>
		<comments>http://lundberg.me/2010/03/15/lt-glide-remix/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:23:04 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[jim lampley]]></category>
		<category><![CDATA[ladainian tomlinson]]></category>
		<category><![CDATA[lt]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4189</guid>
		<description><![CDATA[
In honor of LaDainian Tomlinson signing with the Jets, I decided to help him remix (terribly) his classic &#8220;Electric Glide.&#8221; If you have never seen the original, check it out  here.  And peep Jim Lampley&#8217;s BANG session here.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/03/Lt-glide-300x168.jpg" alt="Lt glide" title="Lt glide" width="300" height="168" class="alignnone size-medium wp-image-4190" /><br />
In honor of LaDainian Tomlinson signing with the Jets, I decided to help him remix (terribly) his classic &#8220;Electric Glide.&#8221; If you have never seen the original, check it out <a href=http://www.youtube.com/watch?v=c5sDXBOEsi4> here</a>.  And peep Jim Lampley&#8217;s BANG session <a href=http://www.youtube.com/watch?v=RT2s9LTUvaA>here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/03/15/lt-glide-remix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/03/3-16-10-LT-Glide-Remix.mp3" length="1064542" type="audio/mpeg" />
			<itunes:keywords>boxing,football,jets,jim lampley,ladainian tomlinson,lt</itunes:keywords>
		<itunes:subtitle> In honor of LaDainian Tomlinson signing with the Jets, I decided to help him remix (terribly) his classic &quot;Electric Glide.&quot; If you have never seen the original, check it out  here.  And peep Jim Lampley&#039;s BANG session here.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/03/Lt-glide-300x168.jpg)
In honor of LaDainian Tomlinson signing with the Jets, I decided to help him remix (terribly) his classic &quot;Electric Glide.&quot; If you have never seen the original, check it out  here.  And peep Jim Lampley&#039;s BANG session here.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:07</itunes:duration>
	</item>
		<item>
		<title>Eddy Curry: Personal Trainer</title>
		<link>http://lundberg.me/2010/03/12/eddy-curry-personal-trainer/</link>
		<comments>http://lundberg.me/2010/03/12/eddy-curry-personal-trainer/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 20:31:21 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[charles barkley]]></category>
		<category><![CDATA[eddy curry]]></category>
		<category><![CDATA[jose reyes]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[mets]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4177</guid>
		<description><![CDATA[
His clients include Jose Reyes and Charles Barkley.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/03/charles-barkley-253x300.jpg" alt="charles barkley" title="charles barkley" width="253" height="300" class="alignnone size-medium wp-image-4178" /><br />
His clients include Jose Reyes and Charles Barkley.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/03/12/eddy-curry-personal-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/03/3-12-10-Curry-Trainer.mp3" length="911987" type="audio/mpeg" />
			<itunes:keywords>baseball,basketball,charles barkley,eddy curry,jose reyes,knicks,mets,nba,Sports</itunes:keywords>
		<itunes:subtitle> His clients include Jose Reyes and Charles Barkley.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/03/charles-barkley-253x300.jpg)
His clients include Jose Reyes and Charles Barkley.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>57</itunes:duration>
	</item>
		<item>
		<title>Off Base</title>
		<link>http://lundberg.me/2010/03/10/off-base/</link>
		<comments>http://lundberg.me/2010/03/10/off-base/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:36:13 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[bud selig]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4156</guid>
		<description><![CDATA[
Bud Selig formed a 14-person commission to come up with some ways to improve baseball.  Their solution was to allow to teams to &#8220;float&#8221; and change divisions to help with competitive balance.  I asked 14 people outside Madison Square Garden what they would change about baseball to see if the average person could [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/03/bud-selig-300x280.jpg" alt="bud-selig" title="bud-selig" width="300" height="280" class="alignnone size-medium wp-image-4157" /><br />
Bud Selig formed a 14-person commission to come up with some ways to improve baseball.  Their solution was to allow to teams to &#8220;float&#8221; and change divisions to help with competitive balance.  I asked 14 people outside Madison Square Garden what they would change about baseball to see if the average person could beat MLB&#8217;s moronic idea.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/03/10/off-base/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/03/3-10-10-change-to-baseball.MP3" length="999340" type="audio/mpeg" />
			<itunes:keywords>baseball,bud selig,Sports,yankees</itunes:keywords>
		<itunes:subtitle> Bud Selig formed a 14-person commission to come up with some ways to improve baseball.  Their solution was to allow to teams to &quot;float&quot; and change divisions to help with competitive balance.  I asked 14 people outside Madison Square Garden what they w...</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/03/bud-selig-300x280.jpg)
Bud Selig formed a 14-person commission to come up with some ways to improve baseball.  Their solution was to allow to teams to &quot;float&quot; and change divisions to help with competitive balance.  I asked 14 people outside Madison Square Garden what they would change about baseball to see if the average person could beat MLB&#039;s moronic idea.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:02</itunes:duration>
	</item>
		<item>
		<title>The Hurt Locker 2: Los Mets Edition</title>
		<link>http://lundberg.me/2010/03/09/the-hurt-locker-2-los-mets-edition/</link>
		<comments>http://lundberg.me/2010/03/09/the-hurt-locker-2-los-mets-edition/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:04:03 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[hurt locker]]></category>
		<category><![CDATA[mets]]></category>
		<category><![CDATA[oscars]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4142</guid>
		<description><![CDATA[
The sequel to this year&#8217;s best picture winner.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/03/jose-reyes-300x225.jpg" alt="jose reyes" title="jose reyes" width="300" height="225" class="alignnone size-medium wp-image-4143" /><br />
The sequel to this year&#8217;s best picture winner.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/03/09/the-hurt-locker-2-los-mets-edition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/03/3-9-10-Hurt-Locker-2.mp3" length="2787788" type="audio/mpeg" />
			<itunes:keywords>baseball,hurt locker,mets,oscars,Sports</itunes:keywords>
		<itunes:subtitle> The sequel to this year&#039;s best picture winner.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/03/jose-reyes-300x225.jpg)
The sequel to this year&#039;s best picture winner.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:27</itunes:duration>
	</item>
		<item>
		<title>Schedule A Game Against The New York Knicks</title>
		<link>http://lundberg.me/2010/03/08/schedule-a-game-against-the-new-york-knicks-2/</link>
		<comments>http://lundberg.me/2010/03/08/schedule-a-game-against-the-new-york-knicks-2/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:17:41 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[d'antoni]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4131</guid>
		<description><![CDATA[
The greatest basketball strategy ever is back.  Now it&#8217;s the Mike D&#8217;Antoni version.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/03/Mike-DAntoni-coach-262x300.jpg" alt="Mike D&#039;Antoni coach" title="Mike D&#039;Antoni coach" width="262" height="300" class="alignnone size-medium wp-image-4132" /><br />
The greatest basketball strategy ever is back.  Now it&#8217;s the Mike D&#8217;Antoni version.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/03/08/schedule-a-game-against-the-new-york-knicks-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/03/SCHEDULE-A-GAME-AGAINST-KNICKS.mp3" length="1345366" type="audio/mpeg" />
			<itunes:keywords>basketball,d&#039;antoni,knicks,nba,Sports</itunes:keywords>
		<itunes:subtitle> The greatest basketball strategy ever is back.  Now it&#039;s the Mike D&#039;Antoni version.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/03/Mike-DAntoni-coach-262x300.jpg)
The greatest basketball strategy ever is back.  Now it&#039;s the Mike D&#039;Antoni version.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:24</itunes:duration>
	</item>
		<item>
		<title>The Golf Workout</title>
		<link>http://lundberg.me/2010/03/03/the-golf-workout/</link>
		<comments>http://lundberg.me/2010/03/03/the-golf-workout/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:41:46 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tiger woods]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4108</guid>
		<description><![CDATA[
Tiger Woods is apparently getting into &#8220;golf shape&#8221;.  Now you can too.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/03/the-walrus-225x300.jpg" alt="the walrus" title="the walrus" width="225" height="300" class="alignnone size-medium wp-image-4109" /><br />
Tiger Woods is apparently getting into &#8220;golf shape&#8221;.  Now you can too.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/03/03/the-golf-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/03/GOLF-WORKOUT.mp3" length="1195228" type="audio/mpeg" />
			<itunes:keywords>golf,Sports,tiger woods</itunes:keywords>
		<itunes:subtitle> Tiger Woods is apparently getting into &quot;golf shape&quot;.  Now you can too.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/03/the-walrus-225x300.jpg)
Tiger Woods is apparently getting into &quot;golf shape&quot;.  Now you can too.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:15</itunes:duration>
	</item>
		<item>
		<title>A-Rod: Year In Review</title>
		<link>http://lundberg.me/2010/02/26/a-rod-year-in-review/</link>
		<comments>http://lundberg.me/2010/02/26/a-rod-year-in-review/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:12:28 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[A-Rod]]></category>
		<category><![CDATA[alex rodriguez]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4090</guid>
		<description><![CDATA[
What a year it has been.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/02/alex_rodriguez_home4-221x300.jpg" alt="alex_rodriguez_home4" title="alex_rodriguez_home4" width="221" height="300" class="alignnone size-medium wp-image-4091" /><br />
What a year it has been.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/26/a-rod-year-in-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/a-rod-year-in-review.mp3" length="1316989" type="audio/mpeg" />
			<itunes:keywords>A-Rod,alex rodriguez,baseball,Sports,yankees</itunes:keywords>
		<itunes:subtitle> What a year it has been.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/alex_rodriguez_home4-221x300.jpg)
What a year it has been.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:22</itunes:duration>
	</item>
		<item>
		<title>Tiger Woods&#8211;Public Speaker</title>
		<link>http://lundberg.me/2010/02/22/tiger-woods-public-speaker/</link>
		<comments>http://lundberg.me/2010/02/22/tiger-woods-public-speaker/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 16:53:26 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[chappelle]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tiger woods]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4064</guid>
		<description><![CDATA[
Because he&#8217;s so good with public speaking, Tiger Woods is now available to talk at your event.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/02/chappelle-tiger-4-300x246.jpg" alt="chappelle tiger-4" title="chappelle tiger-4" width="300" height="246" class="alignnone size-medium wp-image-4065" /><br />
Because he&#8217;s so good with public speaking, Tiger Woods is now available to talk at your event.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/22/tiger-woods-public-speaker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/2-22-10-Tiger-Speaker.mp3" length="1072483" type="audio/mpeg" />
			<itunes:keywords>chappelle,golf,Sports,tiger woods</itunes:keywords>
		<itunes:subtitle> Because he&#039;s so good with public speaking, Tiger Woods is now available to talk at your event.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/chappelle-tiger-4-300x246.jpg)
Because he&#039;s so good with public speaking, Tiger Woods is now available to talk at your event.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:07</itunes:duration>
	</item>
		<item>
		<title>Donnie Walsh Calls the Rockets</title>
		<link>http://lundberg.me/2010/02/16/donnie-walsh-calls-the-rockets/</link>
		<comments>http://lundberg.me/2010/02/16/donnie-walsh-calls-the-rockets/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 16:49:14 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[lebron]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4018</guid>
		<description><![CDATA[
You&#8217;ve heard the rumors.  Now hear the phone call.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/02/donnie_walsh-300x196.jpg" alt="Knicks President Walsh" title="Knicks President Walsh" width="300" height="196" class="alignnone size-medium wp-image-4019" /><br />
You&#8217;ve heard the rumors.  Now hear the phone call.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/16/donnie-walsh-calls-the-rockets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/2-16-10-WALSH-ROCKETS-CALL.mp3" length="1308241" type="audio/mpeg" />
			<itunes:keywords>basketball,knicks,lebron,nba,Sports</itunes:keywords>
		<itunes:subtitle> You&#039;ve heard the rumors.  Now hear the phone call.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/donnie_walsh-300x196.jpg)
You&#039;ve heard the rumors.  Now hear the phone call.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:22</itunes:duration>
	</item>
		<item>
		<title>Washed-Up Knicks All-Stars</title>
		<link>http://lundberg.me/2010/02/15/washed-up-knicks-all-stars/</link>
		<comments>http://lundberg.me/2010/02/15/washed-up-knicks-all-stars/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:18:47 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tracy mcgrady]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=4010</guid>
		<description><![CDATA[
T-Mac wants to join!
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/02/tracy-mcgrady-200x300.jpg" alt="tracy-mcgrady" title="tracy-mcgrady" width="200" height="300" class="alignnone size-medium wp-image-4011" /><br />
T-Mac wants to join!</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/15/washed-up-knicks-all-stars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/2-15-10-Washed-Up-Knicks.mp3" length="1001012" type="audio/mpeg" />
			<itunes:keywords>basketball,knicks,nba,Sports,tracy mcgrady</itunes:keywords>
		<itunes:subtitle> T-Mac wants to join!</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/tracy-mcgrady-200x300.jpg)
T-Mac wants to join!</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:03</itunes:duration>
	</item>
		<item>
		<title>Knicks Energy</title>
		<link>http://lundberg.me/2010/02/09/knicks-energy/</link>
		<comments>http://lundberg.me/2010/02/09/knicks-energy/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 16:53:47 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[d'antoni]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[lebron]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3944</guid>
		<description><![CDATA[
The Knicks always talk about needing to play with more energy.  And since there aren&#8217;t enough energy drinks, I&#8217;ve introduced &#8220;Knicks Energy.&#8221;  It worked for Chris Duhon.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/02/chris-duhon-300x224.jpg" alt="chris duhon" title="chris duhon" width="300" height="224" class="alignnone size-medium wp-image-3945" /><br />
The Knicks always talk about needing to play with more energy.  And since there aren&#8217;t enough energy drinks, I&#8217;ve introduced &#8220;Knicks Energy.&#8221;  It worked for Chris Duhon.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/09/knicks-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/2-9-10-Knicks-Energy.mp3" length="1324513" type="audio/mpeg" />
			<itunes:keywords>basketball,d&#039;antoni,knicks,lebron,nba,Sports</itunes:keywords>
		<itunes:subtitle> The Knicks always talk about needing to play with more energy.  And since there aren&#039;t enough energy drinks, I&#039;ve introduced &quot;Knicks Energy.&quot;  It worked for Chris Duhon.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/chris-duhon-300x224.jpg)
The Knicks always talk about needing to play with more energy.  And since there aren&#039;t enough energy drinks, I&#039;ve introduced &quot;Knicks Energy.&quot;  It worked for Chris Duhon.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:23</itunes:duration>
	</item>
		<item>
		<title>High Profile QB&#8217;s React to Peyton&#8217;s Pick</title>
		<link>http://lundberg.me/2010/02/08/high-profile-qbs-react-to-peytons-pick/</link>
		<comments>http://lundberg.me/2010/02/08/high-profile-qbs-react-to-peytons-pick/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:58:37 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[brett favre]]></category>
		<category><![CDATA[eli manning]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[peyton manning]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[super bowl]]></category>
		<category><![CDATA[tom brady]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3928</guid>
		<description><![CDATA[
Listen to Tom Brady, Brett Favre and Eli Manning react to Peyton Manning&#8217;s critical Super Bowl interception.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/02/eli-in-tie1-234x300.jpg" alt="eli in tie" title="eli in tie" width="234" height="300" class="alignnone size-medium wp-image-3929" /><br />
Listen to Tom Brady, Brett Favre and Eli Manning react to Peyton Manning&#8217;s critical Super Bowl interception.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/08/high-profile-qbs-react-to-peytons-pick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/2-8-10-peyton-pick-with-sweep.mp3" length="402495" type="audio/mpeg" />
			<itunes:keywords>brett favre,eli manning,football,nfl,peyton manning,Sports,super bowl,tom brady</itunes:keywords>
		<itunes:subtitle> Listen to Tom Brady, Brett Favre and Eli Manning react to Peyton Manning&#039;s critical Super Bowl interception.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/eli-in-tie1-234x300.jpg)
Listen to Tom Brady, Brett Favre and Eli Manning react to Peyton Manning&#039;s critical Super Bowl interception.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>50</itunes:duration>
	</item>
		<item>
		<title>Umenyiora State of Mind</title>
		<link>http://lundberg.me/2010/02/04/umenyiora-state-of-mind/</link>
		<comments>http://lundberg.me/2010/02/04/umenyiora-state-of-mind/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 16:03:35 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[alicia keys]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[giants]]></category>
		<category><![CDATA[jay-z]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[osi umenyiora]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3889</guid>
		<description><![CDATA[
Osi wants to start.  He makes that abundantly clear in his cover of &#8220;Empire State of Mind.&#8221;
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/02/osiumenyiora-220x300.jpg" alt="osiumenyiora" title="osiumenyiora" width="220" height="300" class="alignnone size-medium wp-image-3890" /><br />
Osi wants to start.  He makes that abundantly clear in his cover of &#8220;Empire State of Mind.&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/04/umenyiora-state-of-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/EMPIRE-OF-OSI.mp3" length="1512983" type="audio/mpeg" />
			<itunes:keywords>alicia keys,football,giants,jay-z,nfl,osi umenyiora</itunes:keywords>
		<itunes:subtitle> Osi wants to start.  He makes that abundantly clear in his cover of &quot;Empire State of Mind.&quot;</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/osiumenyiora-220x300.jpg)
Osi wants to start.  He makes that abundantly clear in his cover of &quot;Empire State of Mind.&quot;</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:35</itunes:duration>
	</item>
		<item>
		<title>Dwight Freeney (and his ankle)</title>
		<link>http://lundberg.me/2010/02/03/dwight-freeney-and-his-ankle/</link>
		<comments>http://lundberg.me/2010/02/03/dwight-freeney-and-his-ankle/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 16:26:33 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[colts]]></category>
		<category><![CDATA[drew brees]]></category>
		<category><![CDATA[dwight freeney]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[peyton manning]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[super bowl]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3871</guid>
		<description><![CDATA[
I caught up with Dwight Freeney and asked him the question that everyone seems to be avoiding&#8230;How is your ankle?
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/02/freeney-ankle-300x225.jpg" alt="freeney ankle" title="freeney ankle" width="300" height="225" class="alignnone size-medium wp-image-3872" /><br />
I caught up with Dwight Freeney and asked him the question that everyone seems to be avoiding&#8230;How is your ankle?</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/03/dwight-freeney-and-his-ankle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/2-3-10-freeney-interview.mp3" length="1443631" type="audio/mpeg" />
			<itunes:keywords>colts,drew brees,dwight freeney,nfl,peyton manning,Sports,super bowl</itunes:keywords>
		<itunes:subtitle> I caught up with Dwight Freeney and asked him the question that everyone seems to be avoiding...How is your ankle?</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/freeney-ankle-300x225.jpg)
I caught up with Dwight Freeney and asked him the question that everyone seems to be avoiding...How is your ankle?</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:30</itunes:duration>
	</item>
		<item>
		<title>Stone Cold Rex Ryan</title>
		<link>http://lundberg.me/2010/02/01/stone-cold-rex-ryan/</link>
		<comments>http://lundberg.me/2010/02/01/stone-cold-rex-ryan/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:27:44 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3856</guid>
		<description><![CDATA[
Rex Ryan really acts like a pro wrestler.  Apparently he decided to take part in the Royal Rumble too.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://lundberg.me/2010/02/01/stone-cold-rex-ryan/rex-ryan-reveals-canes-jersey-thankfully-covering-nipples-266x300/" rel="attachment wp-att-6374"><img src="http://lundberg.me/wp-content/uploads/2010/02/Rex-Ryan-reveals-Canes-jersey-thankfully-covering-nipples-266x300.jpg" alt="" title="Rex-Ryan-reveals-Canes-jersey-thankfully-covering-nipples-266x300" width="266" height="300" class="alignnone size-full wp-image-6374" /></a><br />
Rex Ryan really acts like a pro wrestler.  Apparently he decided to take part in the Royal Rumble too.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/02/01/stone-cold-rex-ryan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/02/2-1-10-Rex-Ryan-Wrestler.mp3" length="723905" type="audio/mpeg" />
			<itunes:keywords>football,jets,nfl,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> Rex Ryan really acts like a pro wrestler.  Apparently he decided to take part in the Royal Rumble too.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/02/Rex-Ryan-reveals-Canes-jersey-thankfully-covering-nipples-266x300.jpg)
Rex Ryan really acts like a pro wrestler.  Apparently he decided to take part in the Royal Rumble too.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>45</itunes:duration>
	</item>
		<item>
		<title>Sanchize Smokes</title>
		<link>http://lundberg.me/2010/01/28/sanchize-smokes/</link>
		<comments>http://lundberg.me/2010/01/28/sanchize-smokes/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 20:01:48 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[mark sanchez]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3836</guid>
		<description><![CDATA[
Mark Sanchez was reportedly caught smoking a cigarette.  Sneaking a smoke is one thing, endorsing them is a whole different story.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/mark-sanchez-hilary-rhoda-gq-2-223x300.jpg" alt="mark-sanchez-hilary-rhoda-gq-2" title="mark-sanchez-hilary-rhoda-gq-2" width="223" height="300" class="alignnone size-medium wp-image-3837" /><br />
Mark Sanchez was reportedly caught smoking a cigarette.  Sneaking a smoke is one thing, endorsing them is a whole different story.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/28/sanchize-smokes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-28-10-sanchize-smoke.mp3" length="1148552" type="audio/mpeg" />
			<itunes:keywords>football,jets,mark sanchez,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> Mark Sanchez was reportedly caught smoking a cigarette.  Sneaking a smoke is one thing, endorsing them is a whole different story.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/mark-sanchez-hilary-rhoda-gq-2-223x300.jpg)
Mark Sanchez was reportedly caught smoking a cigarette.  Sneaking a smoke is one thing, endorsing them is a whole different story.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:12</itunes:duration>
	</item>
		<item>
		<title>The Return Of The Gunslinger</title>
		<link>http://lundberg.me/2010/01/25/the-return-of-the-gunslinger/</link>
		<comments>http://lundberg.me/2010/01/25/the-return-of-the-gunslinger/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 15:43:29 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[brett favre]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[vikings]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3775</guid>
		<description><![CDATA[
We all got gunslung (in more ways than one).
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/favre_pew-300x240.jpg" alt="favre_pew" title="favre_pew" width="300" height="240" class="alignnone size-medium wp-image-3776" /><br />
We all got gunslung (in more ways than one).</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/25/the-return-of-the-gunslinger/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-25-10-Minnesota-and-NFL-Gunslung-use-this-one.mp3" length="1524715" type="audio/mpeg" />
			<itunes:keywords>brett favre,football,nfl,Sports,vikings</itunes:keywords>
		<itunes:subtitle> We all got gunslung (in more ways than one).</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/favre_pew-300x240.jpg)
We all got gunslung (in more ways than one).</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:35</itunes:duration>
	</item>
		<item>
		<title>A Special Message For The Jets (From The Knicks)</title>
		<link>http://lundberg.me/2010/01/24/a-special-message-for-the-jets-from-the-knicks/</link>
		<comments>http://lundberg.me/2010/01/24/a-special-message-for-the-jets-from-the-knicks/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 23:41:45 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[ryan]]></category>
		<category><![CDATA[sanchez]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3772</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/dantoni-300x168.jpg" alt="dantoni" title="dantoni" width="300" height="168" class="alignnone size-medium wp-image-3773" /></p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/24/a-special-message-for-the-jets-from-the-knicks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-25-10-Knicks-Congrats-to-Jets.mp3" length="1342903" type="audio/mpeg" />
			<itunes:keywords>basketball,football,jets,knicks,nba,nfl,ryan,sanchez,Sports</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/dantoni-300x168.jpg)</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:24</itunes:duration>
	</item>
		<item>
		<title>Peyton Manning Interview</title>
		<link>http://lundberg.me/2010/01/20/peyton-manning-interview/</link>
		<comments>http://lundberg.me/2010/01/20/peyton-manning-interview/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 17:01:04 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[colts]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[peyton manning]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[sanchez]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3721</guid>
		<description><![CDATA[
My exclusive sit-down with Colts quarterback Peyton Manning.  We discuss his greatness, his upcoming matchup with the Jets and his little brother.  (You can hear Peyton&#8217;s alter ego, Mike Weingartner, on &#8220;Sounds From Space&#8221;, Saturday nights on Sirius/XM.)
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/10/peyton-manningMTEyOQ-242x300.jpg" alt="peyton manningMTEyOQ==" title="peyton manningMTEyOQ==" width="242" height="300" class="alignnone size-medium wp-image-2167" /><br />
My exclusive sit-down with Colts quarterback Peyton Manning.  We discuss his greatness, his upcoming matchup with the Jets and his little brother.  (You can hear Peyton&#8217;s alter ego, Mike Weingartner, on &#8220;Sounds From Space&#8221;, Saturday nights on Sirius/XM.)</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/20/peyton-manning-interview/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/robin-peyton.mp3" length="4774454" type="audio/mpeg" />
			<itunes:keywords>colts,jets,nfl,peyton manning,rex ryan,sanchez,Sports</itunes:keywords>
		<itunes:subtitle> My exclusive sit-down with Colts quarterback Peyton Manning.  We discuss his greatness, his upcoming matchup with the Jets and his little brother.  (You can hear Peyton&#039;s alter ego, Mike Weingartner, on &quot;Sounds From Space&quot;, Saturday nights on Sirius/XM.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/10/peyton-manningMTEyOQ-242x300.jpg)
My exclusive sit-down with Colts quarterback Peyton Manning.  We discuss his greatness, his upcoming matchup with the Jets and his little brother.  (You can hear Peyton&#039;s alter ego, Mike Weingartner, on &quot;Sounds From Space&quot;, Saturday nights on Sirius/XM.)

</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>4:58</itunes:duration>
	</item>
		<item>
		<title>Visit Revis Island</title>
		<link>http://lundberg.me/2010/01/19/visit-revis-island/</link>
		<comments>http://lundberg.me/2010/01/19/visit-revis-island/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 14:06:51 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[darrelle revis]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[mark sanchez]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3704</guid>
		<description><![CDATA[
Mark Sanchez, Rex Ryan, Chad Ochocinco and Norv Turner all love it.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/revis_island-216x300.jpg" alt="revis_island" title="revis_island" width="216" height="300" class="alignnone size-medium wp-image-3705" /><br />
Mark Sanchez, Rex Ryan, Chad Ochocinco and Norv Turner all love it.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/19/visit-revis-island/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-18-10-Revis-Island-2nd-edition.mp3" length="2663236" type="audio/mpeg" />
			<itunes:keywords>darrelle revis,jets,mark sanchez,nfl,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> Mark Sanchez, Rex Ryan, Chad Ochocinco and Norv Turner all love it.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/revis_island-216x300.jpg)
Mark Sanchez, Rex Ryan, Chad Ochocinco and Norv Turner all love it.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:23</itunes:duration>
	</item>
		<item>
		<title>Great Performances In NFL History</title>
		<link>http://lundberg.me/2010/01/18/great-performances-in-nfl-history/</link>
		<comments>http://lundberg.me/2010/01/18/great-performances-in-nfl-history/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 17:33:16 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[chargers]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3692</guid>
		<description><![CDATA[
What a performance by Nate Kaeding!
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/nate-kaeding-300x199.jpg" alt="Bengals Chargers Football" title="Bengals Chargers Football" width="300" height="199" class="alignnone size-medium wp-image-3693" /><br />
What a performance by Nate Kaeding!</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/18/great-performances-in-nfl-history/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-18-10-Kaeding-Misses.mp3" length="2373172" type="audio/mpeg" />
			<itunes:keywords>chargers,jets,nfl,Sports</itunes:keywords>
		<itunes:subtitle> What a performance by Nate Kaeding!</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/nate-kaeding-300x199.jpg)
What a performance by Nate Kaeding!</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:14</itunes:duration>
	</item>
		<item>
		<title>Mets Approved</title>
		<link>http://lundberg.me/2010/01/15/mets-approved/</link>
		<comments>http://lundberg.me/2010/01/15/mets-approved/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 22:48:51 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[carlos beltran]]></category>
		<category><![CDATA[conan]]></category>
		<category><![CDATA[leno]]></category>
		<category><![CDATA[mets]]></category>
		<category><![CDATA[nbc]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3661</guid>
		<description><![CDATA[
Don&#8217;t make any decisions until you get approval from the New York Mets.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/mr-met-276x300.jpg" alt="mr met" title="mr met" width="276" height="300" class="alignnone size-medium wp-image-3663" /><br />
Don&#8217;t make any decisions until you get approval from the New York Mets.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/15/mets-approved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-15-10-mets-approved.mp3" length="1331618" type="audio/mpeg" />
			<itunes:keywords>baseball,carlos beltran,conan,leno,mets,nbc,Sports</itunes:keywords>
		<itunes:subtitle> Don&#039;t make any decisions until you get approval from the New York Mets.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/mr-met-276x300.jpg)
Don&#039;t make any decisions until you get approval from the New York Mets.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:23</itunes:duration>
	</item>
		<item>
		<title>The Knicks Whisperer</title>
		<link>http://lundberg.me/2010/01/13/the-knicks-whisperer/</link>
		<comments>http://lundberg.me/2010/01/13/the-knicks-whisperer/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:14:33 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[lebron]]></category>
		<category><![CDATA[nba]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3640</guid>
		<description><![CDATA[
The Knicks say their hotel was haunted.  I think I know who the ghosts were.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/ghostwhisper1-300x300.jpg" alt="ghostwhisper" title="ghostwhisper" width="300" height="300" class="alignnone size-medium wp-image-3643" /><br />
The Knicks say their hotel was haunted.  I think I know who the ghosts were.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/13/the-knicks-whisperer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-13-10-Knicks-Whisperer.mp3" length="985548" type="audio/mpeg" />
			<itunes:keywords>basketball,ghosts,knicks,lebron,nba</itunes:keywords>
		<itunes:subtitle> The Knicks say their hotel was haunted.  I think I know who the ghosts were.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/ghostwhisper1-300x300.jpg)
The Knicks say their hotel was haunted.  I think I know who the ghosts were.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:02</itunes:duration>
	</item>
		<item>
		<title>Press Conference Performer Of The Year</title>
		<link>http://lundberg.me/2010/01/13/press-conference-performer-of-the-year/</link>
		<comments>http://lundberg.me/2010/01/13/press-conference-performer-of-the-year/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:09:37 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3634</guid>
		<description><![CDATA[
Rex Ryan was upset Darrelle Revis didn&#8217;t win defensive player of the year.  I hope this award makes up for it.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/RexRyanAP-276x300.jpg" alt="RexRyanAP" title="RexRyanAP" width="276" height="300" class="alignnone size-medium wp-image-3635" /><br />
Rex Ryan was upset Darrelle Revis didn&#8217;t win defensive player of the year.  I hope this award makes up for it.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/13/press-conference-performer-of-the-year/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-13-10-Rex-Press-Conf-Winner-1.mp3" length="1266834" type="audio/mpeg" />
			<itunes:keywords>football,jets,nfl,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> Rex Ryan was upset Darrelle Revis didn&#039;t win defensive player of the year.  I hope this award makes up for it.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/RexRyanAP-276x300.jpg)
Rex Ryan was upset Darrelle Revis didn&#039;t win defensive player of the year.  I hope this award makes up for it.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:19</itunes:duration>
	</item>
		<item>
		<title>Has Anyone Seen This Man?</title>
		<link>http://lundberg.me/2010/01/11/has-anyone-seen-this-man/</link>
		<comments>http://lundberg.me/2010/01/11/has-anyone-seen-this-man/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 17:17:20 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[bengals]]></category>
		<category><![CDATA[chad]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[ochocinco]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3612</guid>
		<description><![CDATA[
Has Chad Ochocinco gone missing?
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/chad-ocho-240x300.jpg" alt="chad ocho" title="chad ocho" width="240" height="300" class="alignnone size-medium wp-image-3613" /><br />
Has Chad Ochocinco gone missing?</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/11/has-anyone-seen-this-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-11-10-Ochocinco-Missing.mp3" length="3131350" type="audio/mpeg" />
			<itunes:keywords>bengals,chad,jets,nfl,ochocinco,Sports</itunes:keywords>
		<itunes:subtitle> Has Chad Ochocinco gone missing?</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/chad-ocho-240x300.jpg)
Has Chad Ochocinco gone missing?</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:38</itunes:duration>
	</item>
		<item>
		<title>The Knicks&#8217; Surge: By Gus Johnson</title>
		<link>http://lundberg.me/2010/01/08/the-knicks-surge-by-gus-johnson/</link>
		<comments>http://lundberg.me/2010/01/08/the-knicks-surge-by-gus-johnson/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 14:34:14 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[gus johnson]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3576</guid>
		<description><![CDATA[
The story of the Knicks&#8217; recent surge, as told by me, and more importantly, Gus Johnson (the greatest announcer ever).
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/gus-johnson-225x300.jpg" alt="gus johnson" title="gus johnson" width="225" height="300" class="alignnone size-medium wp-image-3577" /><br />
The story of the Knicks&#8217; recent surge, as told by me, and more importantly, Gus Johnson (the greatest announcer ever).</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/08/the-knicks-surge-by-gus-johnson/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/KNICKS-BIT.mp3" length="1369949" type="audio/mpeg" />
			<itunes:keywords>basketball,gus johnson,knicks,nba</itunes:keywords>
		<itunes:subtitle> The story of the Knicks&#039; recent surge, as told by me, and more importantly, Gus Johnson (the greatest announcer ever).</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/gus-johnson-225x300.jpg)
The story of the Knicks&#039; recent surge, as told by me, and more importantly, Gus Johnson (the greatest announcer ever).</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:26</itunes:duration>
	</item>
		<item>
		<title>Rex Ryan In 50:1</title>
		<link>http://lundberg.me/2010/01/07/rex-ryan-in-501/</link>
		<comments>http://lundberg.me/2010/01/07/rex-ryan-in-501/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 17:07:01 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[gambling]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3569</guid>
		<description><![CDATA[
There might be a group of people who would be even happier than Jets fans to see Rex Ryan&#8217;s predictions come true.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2010/01/rex-ryan-gambling-300x236.jpg" alt="rex ryan gambling" title="rex ryan gambling" width="300" height="236" class="alignnone size-medium wp-image-3570" /><br />
There might be a group of people who would be even happier than Jets fans to see Rex Ryan&#8217;s predictions come true.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2010/01/07/rex-ryan-in-501/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2010/01/1-7-10-Rex-Prediction.mp3" length="1582393" type="audio/mpeg" />
			<itunes:keywords>football,gambling,jets,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> There might be a group of people who would be even happier than Jets fans to see Rex Ryan&#039;s predictions come true.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2010/01/rex-ryan-gambling-300x236.jpg)
There might be a group of people who would be even happier than Jets fans to see Rex Ryan&#039;s predictions come true.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>49</itunes:duration>
	</item>
		<item>
		<title>Under 100</title>
		<link>http://lundberg.me/2009/12/23/under-100/</link>
		<comments>http://lundberg.me/2009/12/23/under-100/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 18:42:23 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[mike d'antoni]]></category>
		<category><![CDATA[nba]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3421</guid>
		<description><![CDATA[
The new book about Mike D&#8217;Antoni and the Knicks.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/12/DAntoni-200x300.jpg" alt="D&#039;Antoni" title="D&#039;Antoni" width="200" height="300" class="alignnone size-medium wp-image-3423" /><br />
The new book about Mike D&#8217;Antoni and the Knicks.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/12/23/under-100/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/12/12-23-09-Under-100.mp3" length="1112189" type="audio/mpeg" />
			<itunes:keywords>basketball,knicks,mike d&#039;antoni,nba</itunes:keywords>
		<itunes:subtitle> The new book about Mike D&#039;Antoni and the Knicks.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/12/DAntoni-200x300.jpg)
The new book about Mike D&#039;Antoni and the Knicks.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:10</itunes:duration>
	</item>
		<item>
		<title>Trade For The Knicks Mascot</title>
		<link>http://lundberg.me/2009/12/21/trade-for-the-knicks-mascot/</link>
		<comments>http://lundberg.me/2009/12/21/trade-for-the-knicks-mascot/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 18:22:37 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nate robinson]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3390</guid>
		<description><![CDATA[
He is available.  Shake and bake.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/12/nate_robinson_will_ferrell1-300x200.jpg" alt="nate_robinson_will_ferrell" title="nate_robinson_will_ferrell" width="300" height="200" class="alignnone size-medium wp-image-3391" /><br />
He is available.  Shake and bake.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/12/21/trade-for-the-knicks-mascot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/12/12-21-09-Nate-Mascot.mp3" length="885029" type="audio/mpeg" />
			<itunes:keywords>basketball,knicks,nate robinson,nba,Sports</itunes:keywords>
		<itunes:subtitle> He is available.  Shake and bake.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/12/nate_robinson_will_ferrell1-300x200.jpg)
He is available.  Shake and bake.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:51</itunes:duration>
	</item>
		<item>
		<title>Athlete Of The Decade</title>
		<link>http://lundberg.me/2009/12/18/athlete-of-the-year/</link>
		<comments>http://lundberg.me/2009/12/18/athlete-of-the-year/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 17:49:54 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tiger woods]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3218</guid>
		<description><![CDATA[
I think the voters took things other than golf into consideration.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/12/tiger-woods3-298x300.jpg" alt="tiger-woods3" title="tiger-woods3" width="298" height="300" class="alignnone size-medium wp-image-3219" /></p>
<p>I think the voters took things other than golf into consideration.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/12/18/athlete-of-the-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/12/12-18-09-Tiger-Woods-AOY.mp3" length="1253460" type="audio/mpeg" />
			<itunes:keywords>golf,Sports,tiger woods</itunes:keywords>
		<itunes:subtitle> - I think the voters took things other than golf into consideration.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/12/tiger-woods3-298x300.jpg)

I think the voters took things other than golf into consideration.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:18</itunes:duration>
	</item>
		<item>
		<title>Kerry Rhodes Sings The Hits</title>
		<link>http://lundberg.me/2009/12/11/kerry-rhodes-sings-the-hits/</link>
		<comments>http://lundberg.me/2009/12/11/kerry-rhodes-sings-the-hits/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 17:23:09 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[bon jovi]]></category>
		<category><![CDATA[jay-z]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[kerry rhodes]]></category>
		<category><![CDATA[michael jackson]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[rolling stones]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3108</guid>
		<description><![CDATA[
Kerry really, really wants to start again.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/12/kerry-rhodes-203x300.jpg" alt="kerry rhodes" title="kerry rhodes" width="203" height="300" class="alignnone size-medium wp-image-3109" /></p>
<p>Kerry really, really wants to start again.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/12/11/kerry-rhodes-sings-the-hits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/12/12-11-09-RHODES-SINGS-THE-HITS.mp3" length="1765285" type="audio/mpeg" />
			<itunes:keywords>bon jovi,jay-z,jets,kerry rhodes,michael jackson,rex ryan,rolling stones</itunes:keywords>
		<itunes:subtitle> - Kerry really, really wants to start again.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/12/kerry-rhodes-203x300.jpg)

Kerry really, really wants to start again.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:50</itunes:duration>
	</item>
		<item>
		<title>Rogue Official</title>
		<link>http://lundberg.me/2009/12/08/rogue-official/</link>
		<comments>http://lundberg.me/2009/12/08/rogue-official/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 17:13:36 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[donaghy]]></category>
		<category><![CDATA[jordan]]></category>
		<category><![CDATA[kobe]]></category>
		<category><![CDATA[lebron]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[rogue official]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3086</guid>
		<description><![CDATA[
He&#8217;s back.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/12/tim-donaghy1-300x225.jpg" alt="tim-donaghy" title="tim-donaghy" width="300" height="225" class="alignnone size-medium wp-image-3087" /></p>
<p>He&#8217;s back.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/12/08/rogue-official/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/12/12-09-09-Rogue-Official.mp3" length="1591589" type="audio/mpeg" />
			<itunes:keywords>basketball,donaghy,jordan,kobe,lebron,nba,rogue official,Sports</itunes:keywords>
		<itunes:subtitle> - He&#039;s back.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/12/tim-donaghy1-300x225.jpg)

He&#039;s back.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>50</itunes:duration>
	</item>
		<item>
		<title>Flozell &#8220;The Dirt Bag&#8221; Adams</title>
		<link>http://lundberg.me/2009/12/07/flozell-the-dirt-bag-adams/</link>
		<comments>http://lundberg.me/2009/12/07/flozell-the-dirt-bag-adams/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:25:14 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[brandon jacobs]]></category>
		<category><![CDATA[cowboys]]></category>
		<category><![CDATA[flozell adams]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[giants]]></category>
		<category><![CDATA[justin tuck]]></category>
		<category><![CDATA[nfc east]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3035</guid>
		<description><![CDATA[
It&#8217;s Flozell &#8220;The Dirt Bag&#8221; Adams.  You&#8217;ll want to punch him in the face.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/12/flozelladams1-255x300.jpg" alt="flozelladams" title="flozelladams" width="255" height="300" class="alignnone size-medium wp-image-3037" /></p>
<p>It&#8217;s Flozell &#8220;The Dirt Bag&#8221; Adams.  You&#8217;ll want to punch him in the face.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/12/07/flozell-the-dirt-bag-adams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/12/12-7-09-flozell-dirt-bag.mp3" length="1288568" type="audio/mpeg" />
			<itunes:keywords>brandon jacobs,cowboys,flozell adams,football,giants,justin tuck,nfc east,nfl,Sports</itunes:keywords>
		<itunes:subtitle> - It&#039;s Flozell &quot;The Dirt Bag&quot; Adams.  You&#039;ll want to punch him in the face.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/12/flozelladams1-255x300.jpg)

It&#039;s Flozell &quot;The Dirt Bag&quot; Adams.  You&#039;ll want to punch him in the face.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:21</itunes:duration>
	</item>
		<item>
		<title>Rex Ryan School of Sliding</title>
		<link>http://lundberg.me/2009/12/04/rex-ryan-school-of-sliding/</link>
		<comments>http://lundberg.me/2009/12/04/rex-ryan-school-of-sliding/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 17:34:02 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[mark sanchez]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=3013</guid>
		<description><![CDATA[
Damn you Mark Sanchez.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/12/sanchez-dive-300x199.jpg" alt="Jets Bills Football" title="Jets Bills Football" width="300" height="199" class="alignnone size-medium wp-image-3014" /></p>
<p>Damn you Mark Sanchez.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/12/04/rex-ryan-school-of-sliding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/12/12-4-09-Rex-Ryan-Sliding-School.mp3" length="1137267" type="audio/mpeg" />
			<itunes:keywords>football,jets,mark sanchez,nfl,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> - Damn you Mark Sanchez.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/12/sanchez-dive-300x199.jpg)

Damn you Mark Sanchez.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:11</itunes:duration>
	</item>
		<item>
		<title>Tiger Woods&#8217; Emergency Release Club</title>
		<link>http://lundberg.me/2009/11/30/tiger-woods-emergency-release-club/</link>
		<comments>http://lundberg.me/2009/11/30/tiger-woods-emergency-release-club/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 17:08:05 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[jack nicholson]]></category>
		<category><![CDATA[thor]]></category>
		<category><![CDATA[tiger woods]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2956</guid>
		<description><![CDATA[
You don&#8217;t even need a caddy.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/tiger-woods-260x300.jpg" alt="tiger woods" title="tiger woods" width="260" height="300" class="alignnone size-medium wp-image-2957" /></p>
<p>You don&#8217;t even need a caddy.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/30/tiger-woods-emergency-release-club/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/11-30-09-Tiger-Woods-Emergency-Club.mp3" length="1006864" type="audio/mpeg" />
			<itunes:keywords>accident,golf,jack nicholson,thor,tiger woods</itunes:keywords>
		<itunes:subtitle> - You don&#039;t even need a caddy.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/tiger-woods-260x300.jpg)

You don&#039;t even need a caddy.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:03</itunes:duration>
	</item>
		<item>
		<title>Schedule A Game Against The New York Knicks</title>
		<link>http://lundberg.me/2009/11/27/schedule-a-game-against-the-new-york-knicks/</link>
		<comments>http://lundberg.me/2009/11/27/schedule-a-game-against-the-new-york-knicks/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 16:58:16 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[kings]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[new york]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2935</guid>
		<description><![CDATA[
The foolproof method to improving your game.  Just ask Kings&#8217; forward Donte Greene.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/donte_greene-300x278.jpg" alt="donte_greene" title="donte_greene" width="300" height="278" class="alignnone size-medium wp-image-2936" /></p>
<p>The foolproof method to improving your game.  Just ask Kings&#8217; forward Donte Greene.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/27/schedule-a-game-against-the-new-york-knicks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/Schedule-Game-Against-NYK.mp3" length="953783" type="audio/mpeg" />
			<itunes:keywords>kings,knicks,new york</itunes:keywords>
		<itunes:subtitle> - The foolproof method to improving your game.  Just ask Kings&#039; forward Donte Greene.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/donte_greene-300x278.jpg)

The foolproof method to improving your game.  Just ask Kings&#039; forward Donte Greene.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:00</itunes:duration>
	</item>
		<item>
		<title>Ryan&#8217;s Song</title>
		<link>http://lundberg.me/2009/11/24/ryans-song/</link>
		<comments>http://lundberg.me/2009/11/24/ryans-song/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 14:28:02 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[mark sanchez]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[rex ryan]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2906</guid>
		<description><![CDATA[
Rex Ryan sure has been through a lot in his first year coaching the Jets.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/rex-fat-213x300.jpg" alt="86300603JM019_NEW_YORK_JETS" title="86300603JM019_NEW_YORK_JETS" width="213" height="300" class="alignnone size-medium wp-image-2704" /></p>
<p>Rex Ryan sure has been through a lot in his first year coaching the Jets.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/24/ryans-song/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/091124_ryansong_lundberg.mp3" length="307940" type="audio/mpeg" />
			<itunes:keywords>jets,mark sanchez,new york,rex ryan</itunes:keywords>
		<itunes:subtitle> - Rex Ryan sure has been through a lot in his first year coaching the Jets.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/rex-fat-213x300.jpg)

Rex Ryan sure has been through a lot in his first year coaching the Jets.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:17</itunes:duration>
	</item>
		<item>
		<title>Tim and Ricky Hate PEDs</title>
		<link>http://lundberg.me/2009/11/20/tim-and-ricky-hate-peds/</link>
		<comments>http://lundberg.me/2009/11/20/tim-and-ricky-hate-peds/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 16:36:32 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[cy young]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[performance enhancing drugs]]></category>
		<category><![CDATA[ricky williams]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tim lincecum]]></category>
		<category><![CDATA[weed]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2831</guid>
		<description><![CDATA[
Tim Lincecum and Ricky Williams don&#8217;t need performance enhancing drugs to achieve high levels of success.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/lincecum-300x200.jpg" alt="baseball-cy12sp1" title="baseball-cy12sp1" width="300" height="200" class="alignnone size-medium wp-image-2832" /></p>
<p>Tim Lincecum and Ricky Williams don&#8217;t need performance enhancing drugs to achieve <em>high</em> levels of success.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/20/tim-and-ricky-hate-peds/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/BIT-FOR-ROBIN.mp3" length="1466279" type="audio/mpeg" />
			<itunes:keywords>baseball,cy young,fantasy,football,performance enhancing drugs,ricky williams,Sports,tim lincecum,weed</itunes:keywords>
		<itunes:subtitle> - Tim Lincecum and Ricky Williams don&#039;t need performance enhancing drugs to achieve high levels of success.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/lincecum-300x200.jpg)

Tim Lincecum and Ricky Williams don&#039;t need performance enhancing drugs to achieve high levels of success.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:32</itunes:duration>
	</item>
		<item>
		<title>Flex Position&#8211;NFL Week 11</title>
		<link>http://lundberg.me/2009/11/19/flex-position-nfl-week-11/</link>
		<comments>http://lundberg.me/2009/11/19/flex-position-nfl-week-11/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:57:08 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[vampires]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2825</guid>
		<description><![CDATA[
Nick Stevens and I tickle your fantasy bone and mourn the current state of vampires.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/chris-johnson2-300x204.jpg" alt="chris-johnson2" title="chris-johnson2" width="300" height="204" class="alignnone size-medium wp-image-2826" /></p>
<p>Nick Stevens and I tickle your fantasy bone and mourn the current state of vampires.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/19/flex-position-nfl-week-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/11-19-09-flex-week-11.mp3" length="33547912" type="audio/mpeg" />
			<itunes:keywords>fantasy,flex,football,nfl,Sports,vampires</itunes:keywords>
		<itunes:subtitle> - Nick Stevens and I tickle your fantasy bone and mourn the current state of vampires.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/chris-johnson2-300x204.jpg)

Nick Stevens and I tickle your fantasy bone and mourn the current state of vampires.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>34:57</itunes:duration>
	</item>
		<item>
		<title>Tri-State Basketball</title>
		<link>http://lundberg.me/2009/11/18/tri-state-basketball/</link>
		<comments>http://lundberg.me/2009/11/18/tri-state-basketball/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 16:25:38 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nets]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2789</guid>
		<description><![CDATA[
The Knicks play the Nets Saturday.  Who&#8217;s excited?
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/njn_dan_600x4001-300x200.jpg" alt="njn_dan_600x400" title="njn_dan_600x400" width="300" height="200" class="alignnone size-medium wp-image-2792" /></p>
<p>The Knicks play the Nets Saturday.  Who&#8217;s excited?</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/18/tri-state-basketball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/11-18-09-Tri-State-Basketball-BIT.mp3" length="876460" type="audio/mpeg" />
			<itunes:keywords>basketball,knicks,nets,Sports</itunes:keywords>
		<itunes:subtitle> - The Knicks play the Nets Saturday.  Who&#039;s excited?</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/njn_dan_600x4001-300x200.jpg)

The Knicks play the Nets Saturday.  Who&#039;s excited?</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>55</itunes:duration>
	</item>
		<item>
		<title>Great Moments In Fantasy Football History</title>
		<link>http://lundberg.me/2009/11/16/great-moments-in-fantasy-football-history/</link>
		<comments>http://lundberg.me/2009/11/16/great-moments-in-fantasy-football-history/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 18:29:09 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[jones-drew]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2735</guid>
		<description><![CDATA[
Maurice Jones-Drew provides a great (or terrible) moment in fantasy history.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/mjd-300x227.jpg" alt="Jets vs. Jaguars" title="Jets vs. Jaguars" width="300" height="227" class="alignnone size-medium wp-image-2736" /></p>
<p>Maurice Jones-Drew provides a great (or terrible) moment in fantasy history.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/16/great-moments-in-fantasy-football-history/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/great-moments-in-fantasy-history.mp3" length="432379" type="audio/mpeg" />
			<itunes:keywords>fantasy,football,jets,jones-drew,Sports</itunes:keywords>
		<itunes:subtitle> - Maurice Jones-Drew provides a great (or terrible) moment in fantasy history.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/mjd-300x227.jpg)

Maurice Jones-Drew provides a great (or terrible) moment in fantasy history.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>54</itunes:duration>
	</item>
		<item>
		<title>The Contract Year Weight Loss Plan</title>
		<link>http://lundberg.me/2009/11/13/the-contract-year-weight-loss-plan/</link>
		<comments>http://lundberg.me/2009/11/13/the-contract-year-weight-loss-plan/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 17:06:15 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[eddy curry]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[quentin richardson]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2713</guid>
		<description><![CDATA[
It worked for Quentin Richardson and Eddy Curry.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/eddycurry-300x168.jpg" alt="eddycurry" title="eddycurry" width="300" height="168" class="alignnone size-medium wp-image-2722" /></p>
<p>It worked for Quentin Richardson and Eddy Curry.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/13/the-contract-year-weight-loss-plan/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/11-13-09-Contract-Weight-Loss.mp3" length="1225038" type="audio/mpeg" />
			<itunes:keywords>eddy curry,heat,knicks,quentin richardson,Sports</itunes:keywords>
		<itunes:subtitle> - It worked for Quentin Richardson and Eddy Curry.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/eddycurry-300x168.jpg)

It worked for Quentin Richardson and Eddy Curry.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:17</itunes:duration>
	</item>
		<item>
		<title>The Journey of A-Centaur</title>
		<link>http://lundberg.me/2009/11/02/the-journey-of-a-centaur/</link>
		<comments>http://lundberg.me/2009/11/02/the-journey-of-a-centaur/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 17:50:21 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[A-Rod]]></category>
		<category><![CDATA[alex rodriguez]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[centaur]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://lundberg.me/?p=2479</guid>
		<description><![CDATA[
After this postseason, you might want a picture of one on your bedroom wall.
*Click here if you need context*
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wp-content/uploads/2009/11/arod1-215x300.jpg" alt="arod1" title="arod1" width="215" height="300" class="alignnone size-medium wp-image-2480" /></p>
<p>After this postseason, you might want a picture of one on your bedroom wall.<br />
*<a href=http://www.nypost.com/p/news/local/rod_art_hung_like_horse_ex_Bm6Vm3KmA1AHuLOtGJtzLN>Click here if you need context</a>*</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/11/02/the-journey-of-a-centaur/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wp-content/uploads/2009/11/11-02-09-A-Centaur.mp3" length="1315318" type="audio/mpeg" />
			<itunes:keywords>A-Rod,alex rodriguez,baseball,centaur,Sports,yankees</itunes:keywords>
		<itunes:subtitle> - After this postseason, you might want a picture of one on your bedroom wall. *Click here if you need context*</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wp-content/uploads/2009/11/arod1-215x300.jpg)

After this postseason, you might want a picture of one on your bedroom wall.
*Click here if you need context*</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:22</itunes:duration>
	</item>
		<item>
		<title>The Most Influential Player</title>
		<link>http://lundberg.me/2009/10/30/the-most-influential-player/</link>
		<comments>http://lundberg.me/2009/10/30/the-most-influential-player/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:43:37 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[most interesting man in the world]]></category>
		<category><![CDATA[pedro martinez]]></category>
		<category><![CDATA[phillies]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[world series]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=2444</guid>
		<description><![CDATA[
He&#8217;s Pedro Martinez and he is &#8220;The Most Influential Player That Ever Stepped In Yankee Stadium.&#8221;
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/10/pedro-300x225.jpg" alt="pedro" title="pedro" width="300" height="225" class="alignnone size-medium wp-image-2445" /></p>
<p>He&#8217;s Pedro Martinez and he is &#8220;The Most Influential Player That Ever Stepped In Yankee Stadium.&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/10/30/the-most-influential-player/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/10/10-30-09-Pedro-Los-Yankees.mp3" length="979696" type="audio/mpeg" />
			<itunes:keywords>most interesting man in the world,pedro martinez,phillies,Sports,world series,yankees</itunes:keywords>
		<itunes:subtitle> - He&#039;s Pedro Martinez and he is &quot;The Most Influential Player That Ever Stepped In Yankee Stadium.&quot;</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/10/pedro-300x225.jpg)

He&#039;s Pedro Martinez and he is &quot;The Most Influential Player That Ever Stepped In Yankee Stadium.&quot;</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:01</itunes:duration>
	</item>
		<item>
		<title>How Much Zen Can One Man Master?</title>
		<link>http://lundberg.me/2009/10/27/how-much-zen-can-one-man-master/</link>
		<comments>http://lundberg.me/2009/10/27/how-much-zen-can-one-man-master/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:22:22 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[artest]]></category>
		<category><![CDATA[khardashian]]></category>
		<category><![CDATA[kobe]]></category>
		<category><![CDATA[lakers]]></category>
		<category><![CDATA[odom]]></category>
		<category><![CDATA[phil jackson]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=2391</guid>
		<description><![CDATA[
With the NBA season upon us, new Laker Adam Morrison tests Phil Jackson&#8217;s patience.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/10/phil-300x180.jpg" alt="phil" title="phil" width="300" height="180" class="alignnone size-medium wp-image-2392" /></p>
<p>With the NBA season upon us, new Laker Adam Morrison tests Phil Jackson&#8217;s patience.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/10/27/how-much-zen-can-one-man-master/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/10/phil-jax.mp3" length="545646" type="audio/mpeg" />
			<itunes:keywords>artest,khardashian,kobe,lakers,odom,phil jackson</itunes:keywords>
		<itunes:subtitle> - With the NBA season upon us, new Laker Adam Morrison tests Phil Jackson&#039;s patience.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/10/phil-300x180.jpg)

With the NBA season upon us, new Laker Adam Morrison tests Phil Jackson&#039;s patience.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:08</itunes:duration>
	</item>
		<item>
		<title>Sanchize Franks</title>
		<link>http://lundberg.me/2009/10/27/sanchize-franks/</link>
		<comments>http://lundberg.me/2009/10/27/sanchize-franks/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:00:19 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[mark sanchez]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=2384</guid>
		<description><![CDATA[
Mark Sanchez certainly took advantage of his hot dog controversy.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/10/hot-dog-174x130.jpg" alt="hot dog" title="hot dog" width="174" height="130" class="alignnone size-thumbnail wp-image-2389" /></p>
<p>Mark Sanchez certainly took advantage of his hot dog controversy.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/10/27/sanchize-franks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/10/10-27-09-Sanchize-Franks.mp3" length="977189" type="audio/mpeg" />
			<itunes:keywords>jets,mark sanchez,nfl,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> - Mark Sanchez certainly took advantage of his hot dog controversy.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/10/hot-dog-174x130.jpg)

Mark Sanchez certainly took advantage of his hot dog controversy.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:01</itunes:duration>
	</item>
		<item>
		<title>&#8220;Performance Enhancer&#8221; Starring A-Rod and Kate Hudson</title>
		<link>http://lundberg.me/2009/10/19/performance-enhancer-starring-a-rod-and-kate-hudson/</link>
		<comments>http://lundberg.me/2009/10/19/performance-enhancer-starring-a-rod-and-kate-hudson/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 20:13:28 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[A-Rod]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[kate hudson]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=2101</guid>
		<description><![CDATA[
In Theaters Now! *This is the last time I will re-up this but somebody has done gone and possessed A-Rod&#8217;s soul*
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/10/arod-kate-hudson-kissing-300x252.jpg" alt="arod-kate-hudson-kissing" title="arod-kate-hudson-kissing" width="300" height="252" class="alignnone size-medium wp-image-2102" /></p>
<p>In Theaters Now! *This is the last time I will re-up this but somebody has done gone and possessed A-Rod&#8217;s soul*</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/10/19/performance-enhancer-starring-a-rod-and-kate-hudson/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/10/10-12-09-Choker-to-Choked-Up.mp3" length="1108846" type="audio/mpeg" />
			<itunes:keywords>A-Rod,baseball,kate hudson,Sports,yankees</itunes:keywords>
		<itunes:subtitle> - In Theaters Now! *This is the last time I will re-up this but somebody has done gone and possessed A-Rod&#039;s soul*</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/10/arod-kate-hudson-kissing-300x252.jpg)

In Theaters Now! *This is the last time I will re-up this but somebody has done gone and possessed A-Rod&#039;s soul*</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:09</itunes:duration>
	</item>
		<item>
		<title>Poise: The New Fragrance By Mark Sanchez</title>
		<link>http://lundberg.me/2009/10/17/poise-the-new-fragrance-by-mark-sanchez/</link>
		<comments>http://lundberg.me/2009/10/17/poise-the-new-fragrance-by-mark-sanchez/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 03:14:00 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[mark sanchez]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=1853</guid>
		<description><![CDATA[
 *Much like A-Rod last night, Sanchez&#8217;s performance today means this deserves a re-up.*  Everyone has talked about his poise on the field.  Now you can wear his poise off the field.  It&#8217;s Poise by Mark Sanchez.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/09/sanchez-for-poise-300x300.jpg" alt="sanchez for poise" title="sanchez for poise" width="300" height="300" class="alignnone size-medium wp-image-1854" /></p>
<p> *Much like A-Rod last night, Sanchez&#8217;s performance today means this deserves a re-up.*  Everyone has talked about his poise on the field.  Now you can wear his poise off the field.  It&#8217;s <em>Poise</em> by Mark Sanchez.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/10/17/poise-the-new-fragrance-by-mark-sanchez/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/09/9-29-09-Poise-Commercial.mp3" length="832575" type="audio/mpeg" />
			<itunes:keywords>jets,mark sanchez,Sports</itunes:keywords>
		<itunes:subtitle> -  *Much like A-Rod last night, Sanchez&#039;s performance today means this deserves a re-up.*  Everyone has talked about his poise on the field.  Now you can wear his poise off the field.  It&#039;s Poise by Mark Sanchez.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/09/sanchez-for-poise-300x300.jpg)

 *Much like A-Rod last night, Sanchez&#039;s performance today means this deserves a re-up.*  Everyone has talked about his poise on the field.  Now you can wear his poise off the field.  It&#039;s Poise by Mark Sanchez.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>52</itunes:duration>
	</item>
		<item>
		<title>Clock Management Course</title>
		<link>http://lundberg.me/2009/10/14/clock-management-course/</link>
		<comments>http://lundberg.me/2009/10/14/clock-management-course/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 16:15:16 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rex ryan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=2154</guid>
		<description><![CDATA[
My three-step course for clock management success.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/10/rex_ryan-300x3001-174x174.jpg" alt="Jets Texans Football" title="Jets Texans Football" width="174" height="174" class="alignnone size-thumbnail wp-image-2159" /></p>
<p>My three-step course for clock management success.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/10/14/clock-management-course/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/10/10-14-09-Clock-Management.mp3" length="1120549" type="audio/mpeg" />
			<itunes:keywords>coaches,football,nfl,rex ryan,Sports</itunes:keywords>
		<itunes:subtitle> - My three-step course for clock management success.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/10/rex_ryan-300x3001-174x174.jpg)

My three-step course for clock management success.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:10</itunes:duration>
	</item>
		<item>
		<title>Braylon Edwards: 5-Hour Jealousy</title>
		<link>http://lundberg.me/2009/10/10/braylon-edwards-5-hour-jealousy/</link>
		<comments>http://lundberg.me/2009/10/10/braylon-edwards-5-hour-jealousy/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 03:18:47 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[A-Rod]]></category>
		<category><![CDATA[braylon edwards]]></category>
		<category><![CDATA[jay-z]]></category>
		<category><![CDATA[jeter]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[kate hudson]]></category>
		<category><![CDATA[mark sanchez]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=2068</guid>
		<description><![CDATA[
You may have seen Braylon Edwards advertise for 5-Hour Energy.  Well, now he has a new product to endorse, 5-Hour Jealousy.  He&#8217;ll never punch a tiny dude again.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/10/braylon-edwards1-174x209.jpg" alt="braylon-edwards" title="braylon-edwards" width="174" height="209" class="alignnone size-thumbnail wp-image-2071" /></p>
<p>You may have seen Braylon Edwards advertise for 5-Hour Energy.  Well, now he has a new product to endorse, 5-Hour Jealousy.  He&#8217;ll never punch a tiny dude again.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/10/10/braylon-edwards-5-hour-jealousy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/10/10-08-09-Edwards-Jealousy.mp3" length="1262655" type="audio/mpeg" />
			<itunes:keywords>A-Rod,braylon edwards,jay-z,jeter,jets,kate hudson,mark sanchez,Sports</itunes:keywords>
		<itunes:subtitle> - You may have seen Braylon Edwards advertise for 5-Hour Energy.  Well, now he has a new product to endorse, 5-Hour Jealousy.  He&#039;ll never punch a tiny dude again.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/10/braylon-edwards1-174x209.jpg)

You may have seen Braylon Edwards advertise for 5-Hour Energy.  Well, now he has a new product to endorse, 5-Hour Jealousy.  He&#039;ll never punch a tiny dude again.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:19</itunes:duration>
	</item>
		<item>
		<title>NY Mets 2009</title>
		<link>http://lundberg.me/2009/08/02/ny-mets-2009/</link>
		<comments>http://lundberg.me/2009/08/02/ny-mets-2009/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:07:55 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[mets]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=864</guid>
		<description><![CDATA[
Sneek Peak &#8211; the Mets 2009 DVD.
]]></description>
			<content:encoded><![CDATA[<p><img class="size-thumbnail wp-image-1027 alignnone" title="8-6-09 Mets Collapse 09 DVD" src="http://lundberg.me/wordpress/wp-content/uploads/2009/09/8-6-09-Mets-Collapse-09-DVD-174x144.jpg" alt="8-6-09 Mets Collapse 09 DVD" width="174" height="144" /></p>
<p>Sneek Peak &#8211; the Mets 2009 DVD.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/08/02/ny-mets-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/09/8-6-09-Mets-Collapse-09-DVD.mp3" length="772416" type="audio/mpeg" />
			<itunes:keywords>audio,baseball,mets,Sports</itunes:keywords>
		<itunes:subtitle> - Sneek Peak - the Mets 2009 DVD.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/09/8-6-09-Mets-Collapse-09-DVD-174x144.jpg)

Sneek Peak - the Mets 2009 DVD.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:37</itunes:duration>
	</item>
		<item>
		<title>Exclusive &#8211; NY Knicks Promo</title>
		<link>http://lundberg.me/2009/07/02/exclusive-ny-knicks-promo/</link>
		<comments>http://lundberg.me/2009/07/02/exclusive-ny-knicks-promo/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 15:09:54 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[lebron]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=870</guid>
		<description><![CDATA[
EXCLUSIVE
LISTEN &#8211; to the Knicks possible season tix promo for 2010-11. The dream may be a little closer to reality .
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/09/Knicks-2010-Season-Tix-Commercial-300x300.jpg" alt="Knicks 2010 Season Tix Commercial" title="Knicks 2010 Season Tix Commercial" width="300" height="300" class="alignnone size-medium wp-image-1035" /></p>
<p>EXCLUSIVE<br />
LISTEN &#8211; to the Knicks possible season tix promo for 2010-11. The dream may be a little closer to reality .</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/07/02/exclusive-ny-knicks-promo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/09/Knicks-2010-Season-Tix-Commercial.mp3" length="1149806" type="audio/mpeg" />
			<itunes:keywords>audio,basketball,knicks,lebron,nba,Sports</itunes:keywords>
		<itunes:subtitle> - EXCLUSIVE LISTEN - to the Knicks possible season tix promo for 2010-11. The dream may be a little closer to reality .</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/09/Knicks-2010-Season-Tix-Commercial-300x300.jpg)

EXCLUSIVE
LISTEN - to the Knicks possible season tix promo for 2010-11. The dream may be a little closer to reality .</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:12</itunes:duration>
	</item>
		<item>
		<title>Exclusive &#8211; Donnie Walsh</title>
		<link>http://lundberg.me/2009/06/23/exclusive-donnie-walsh/</link>
		<comments>http://lundberg.me/2009/06/23/exclusive-donnie-walsh/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 15:09:17 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[donnie walsh]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[ricky rubio]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=868</guid>
		<description><![CDATA[
EXCLUSIVE
Top secret audio of Knicks G.M. Donnie Walsh&#8217;s conversation with the Timberwolves regarding a certain spanish point guard.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/09/RUBIO-BIT-174x169.jpg" alt="RUBIO BIT" title="RUBIO BIT" width="174" height="169" class="alignnone size-thumbnail wp-image-1040" /></p>
<p>EXCLUSIVE<br />
Top secret audio of Knicks G.M. Donnie Walsh&#8217;s conversation with the Timberwolves regarding a certain spanish point guard.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/06/23/exclusive-donnie-walsh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/09/RUBIO-BIT.mp3" length="1506151" type="audio/mpeg" />
			<itunes:keywords>audio,basketball,donnie walsh,knicks,nba,ricky rubio,Sports</itunes:keywords>
		<itunes:subtitle> - EXCLUSIVE Top secret audio of Knicks G.M. Donnie Walsh&#039;s conversation with the Timberwolves regarding a certain spanish point guard.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/09/RUBIO-BIT-174x169.jpg)

EXCLUSIVE
Top secret audio of Knicks G.M. Donnie Walsh&#039;s conversation with the Timberwolves regarding a certain spanish point guard.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:34</itunes:duration>
	</item>
		<item>
		<title>Plax-Shaft</title>
		<link>http://lundberg.me/2009/02/15/plax-shaft/</link>
		<comments>http://lundberg.me/2009/02/15/plax-shaft/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 17:31:38 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[giants]]></category>
		<category><![CDATA[max kellerman show]]></category>
		<category><![CDATA[plaxico]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=1557</guid>
		<description><![CDATA[
Who is the man with a glock in his sweatpants?
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/09/plaxico-burress-174x193.jpg" alt="plaxico-burress" title="plaxico-burress" width="174" height="193" class="alignnone size-thumbnail wp-image-1558" /></p>
<p>Who is the man with a glock in his sweatpants?</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/02/15/plax-shaft/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/09/081203_max_PlaxShaft.mp3" length="672022" type="audio/mpeg" />
			<itunes:keywords>giants,max kellerman show,plaxico,Sports</itunes:keywords>
		<itunes:subtitle> - Who is the man with a glock in his sweatpants?</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/09/plaxico-burress-174x193.jpg)

Who is the man with a glock in his sweatpants?</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:20</itunes:duration>
	</item>
		<item>
		<title>Stephon Marbury Head Towel</title>
		<link>http://lundberg.me/2009/02/14/stephon-marbury-head-towel/</link>
		<comments>http://lundberg.me/2009/02/14/stephon-marbury-head-towel/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 16:18:24 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>
		<category><![CDATA[knicks]]></category>
		<category><![CDATA[max kellerman show]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[stephon marbury]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=1533</guid>
		<description><![CDATA[
The classic Stephon Marbury Head Towel sketch.  To be used when it is everybody else&#8217;s fault.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/09/marbury-towel-300x220.jpg" alt="marbury towel" title="marbury towel" width="300" height="220" class="alignnone size-medium wp-image-1534" /></p>
<p>The classic Stephon Marbury Head Towel sketch.  To be used when it is everybody else&#8217;s fault.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/02/14/stephon-marbury-head-towel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/09/Marbury-Head-Towel.mp3" length="768627" type="audio/mpeg" />
			<itunes:keywords>knicks,max kellerman show,Sports,stephon marbury</itunes:keywords>
		<itunes:subtitle> - The classic Stephon Marbury Head Towel sketch.  To be used when it is everybody else&#039;s fault.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/09/marbury-towel-300x220.jpg)

The classic Stephon Marbury Head Towel sketch.  To be used when it is everybody else&#039;s fault.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>48</itunes:duration>
	</item>
		<item>
		<title>Barbaro:  The Movie</title>
		<link>http://lundberg.me/2009/02/13/barbaro-the-movie/</link>
		<comments>http://lundberg.me/2009/02/13/barbaro-the-movie/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 16:25:38 +0000</pubDate>
		<dc:creator>Lundberg</dc:creator>
				<category><![CDATA[LundBits]]></category>

		<guid isPermaLink="false">http://lundberg.me/wordpress/?p=1542</guid>
		<description><![CDATA[
The horse that stole our hearts.  And then died.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://lundberg.me/wordpress/wp-content/uploads/2009/09/barbaro1-271x300.jpg" alt="barbaro" title="barbaro" width="271" height="300" class="alignnone size-medium wp-image-1543" /></p>
<p>The horse that stole our hearts.  And then died.</p>
]]></content:encoded>
			<wfw:commentRss>http://lundberg.me/2009/02/13/barbaro-the-movie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://lundberg.me/wordpress/wp-content/uploads/2009/09/10-12-07-Barbaro-the-movie-for-show.mp3" length="1294654" type="audio/mpeg" />
			<itunes:subtitle> - The horse that stole our hearts.  And then died.</itunes:subtitle>
		<itunes:summary>(http://lundberg.me/wordpress/wp-content/uploads/2009/09/barbaro1-271x300.jpg)

The horse that stole our hearts.  And then died.</itunes:summary>
		<itunes:author>Robin Lundberg, Louie Gold, Nick Stevens, Jonathan Cooper and Ray Carsillo.</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>54</itunes:duration>
	</item>
	</channel>
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